KellyHook
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- Nov 21, 2010
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Ok so how many of these have I created before and failed miserably!
Finally I have found something that works and is giving me results!
So here goes...
5 weeks ago I started slimming world on the hope that I stop going for the quick fix, I wanted something that was going to change my life. Healthy eating all the way.
Starting weight - 12st 0lbs (boots) 11st 11lbs (my scales)
Current weight - 10st 7lbs
Week 1 -5lbs
Week 2 -3lbs
Week 3 +3lbs (birthday weekend)
Week 4 -7lbs
Week 5 -1lb
Week 6 -1lb (gained through the week, went out for friends birthday)
Week 7 -2
Week 8 -1 ( also gained 1.5-2lb in the week which I managed to shift as well)
Week 9 -2
Week 10 maintained
Week 11 ?
My starting measurements:-
Thighs 26 -1"
Calf 15"
Hips 42"
Waist 33.5"
Belly 41"
My current measurements:-
Hips 39" -3
Waist 30.5" -3
Belly 37.5" -3.5
Thigh 23" -3
Calf 14" -1
Total of -13.5 inches
Here is a pic from week 1 to week 4
(Sorry if my half naked body pics are huge)
I have 7lbs to lose till I reach my 'goal' weight but I have a lot of toning to do!
Ill keep track of my food and water along the way! and also my progress with my exercise!
Sit up challenge - day 4, 28 with kettlebell
Finally I have found something that works and is giving me results!
So here goes...
5 weeks ago I started slimming world on the hope that I stop going for the quick fix, I wanted something that was going to change my life. Healthy eating all the way.
Starting weight - 12st 0lbs (boots) 11st 11lbs (my scales)
Current weight - 10st 7lbs
Week 1 -5lbs
Week 2 -3lbs
Week 3 +3lbs (birthday weekend)
Week 4 -7lbs
Week 5 -1lb
Week 6 -1lb (gained through the week, went out for friends birthday)
Week 7 -2
Week 8 -1 ( also gained 1.5-2lb in the week which I managed to shift as well)
Week 9 -2
Week 10 maintained
Week 11 ?
My starting measurements:-
Thighs 26 -1"
Calf 15"
Hips 42"
Waist 33.5"
Belly 41"
My current measurements:-
Hips 39" -3
Waist 30.5" -3
Belly 37.5" -3.5
Thigh 23" -3
Calf 14" -1
Total of -13.5 inches
Here is a pic from week 1 to week 4
(Sorry if my half naked body pics are huge)
I have 7lbs to lose till I reach my 'goal' weight but I have a lot of toning to do!
Ill keep track of my food and water along the way! and also my progress with my exercise!
Sit up challenge - day 4, 28 with kettlebell
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