My own little bubble

[evie_smith]

A place where I can write my own personal weight loss journal (everyone comments are truly welcome) this is not only to catalogue my food but my feelings.

Right now I feel fat and fugley gained 9lbs over a week and a half so (hood thing I hold my weight well I guess)

20/09/2011 - 13 st 3lbs 1/4

24/09/2011 - 12 st 11lbs 1/4 - 6 lbs loss

13/10/2011 - 12st 10lbs 1/4 - 1lbs loss

28/10/2011 - 12st 8lbs 1/2 - 1 3/4lbs loss

31/10/2011 - 12st 7lbs 1/2 - 1lbs loss!

3/11/2011 - 13st 6lbs - 1 1/2 lbs loss!

 

[evie_smith]

Just woke up late because hubby's phone dent go off he is running really late and I still feel half asleep oops!

 

[evie_smith]

Managed one half of a coffee this morning so that's 3cal then it was school run now at my mates for a bit having a natter x

 

[evie_smith]

Slice of toast 106
Coffee black 6

 

[evie_smith]

Slice of meat 21cal

(sorry if anyone is reading this and is board but it will really help me)

 

[evie_smith]

2 nice biscuits - 80cal
Cup of coffee - 6cal
Slim fast 230

 

[evie_smith]

Only had the biscuits coz I got all shaky now I wish I never had them not particularly the calories (although they don't help) but the sugar ext they lasted 2 seconds and I dent much enjoy them. I was full after the shake and wish I just had that now lol! Ahh well! Also I'm dying for a fag and every time I go to have one the kids try and follow me and I don't want them seeing it lol x

 

[evie_smith]

1 apple - 50cal

Only had about 1/2 the coffee earlier as well but at least I got some ironing done and got my "fresh air" brake in too lol

 

[evie_smith]

Another coffee lol 6cal

And omg running out of coffee (and I drank the one from earlier too) xx

 

[evie_smith]

Tiny mac n cheese - 300cal

Well ha to test it was ok for the kids

 

[evie_smith]

My actual dinner ratatouille 118cal

 

[evie_smith]

Omg the kids wanted me to join them pudding had one little apple slice (pie) and it was 400 yes 4 fucking hundred calories cross don't describe it!! Ahh well! I should have read it before eating bringing today's count to ....

 

[evie_smith]

1308 after I have had my flavoured water that's 50cal per 250ml glass and I'm having 2 and then a glass of 3cal per 250ml lol but the other one is tastier haha!! Not bad for a day but I could have done better xx

 

[evie_smith]

So pissed off with myself!! Did 20mins zumba then ate loads of mac n cheese with ravioli - am I fucking mad I dent even think about it till after I did it then I was like durr!!!!! That's like an extra 500!!! Grrrr

 

[evie_smith]

2 apples 100cal
Sushi with fish 212cal

 

[evie_smith]

Juice 135cal

 

[evie_smith]

1 banana 110cal
Coffee 6cal

 

[evie_smith]

700 cal dinner
Yorkshire with salad and et smart cheese with a very small portion of choc after lol was hard to stop but I did it lol

 

[evie_smith]

After I've had my sparkling water it's calories of
1,279 which is a happy day

 

[evie_smith]

Didn't log my cal for yesterday it wad about 1,800

I've just weighed myself .... 12st 11 exacally eek!!!!! 6lbs loss!!!!