Hi Cossie, try and do the things that usually relax you/distract you such as hot bath, listen to music (dancing supposed to be great in early labour), reading/films (something to make you laugh also good as relaxes muscles down there lol) get your OH to give you a back massage while you're on all fours/on birthing ball (they are ace!), long walks (may make the contractions feel worse but im told it can speed things up)...and try and sleep when you get breaks in between if you can...it'll all b worth it in the end lol...