hey all,
to CB23
to Trudy and hope your cold gets better - by the way, your 'weird period' sounds really similar to my weird last one!
Sookie - you can have a
too! If you do give up TTC for a little while, it's probably still worth charting - if you can bear it - just to make things easier when you start TTCing again?
kmac - glad to be of use! but don't panic at all. The other thing to remember is that the range of temps that the FF chart shows stretches during your cycle - so if you start with, say a temp of 36.1, the chart shows a range of 35.9 to 36.2, but the boxes are really tall. Once you ovulate and your temps move into a higher range, you suddenly find that the scale changes, and the temps on the y axix range from 35.9 to 37.0, in the same space. Oh, and if you measure in fahrenheit, the charts look very different from celsius so don't compare two charts in different measurements.
gypsy - what race did you do? I'm trying to plan this year's racing schedule at the moment, having decided to proceed on the basis that I won't be pregnant! Get yourself some Badger Balm (sore muscle rub) - it does what it says on the tin! Failing that, the Weleda arnica cream's good too. But tbh, the best thing for post-race muscles is - you got it - a slow run of half the race distance two days later. So if it was a 10k, you should do 3 miles, if a half-marathon, 6 miles. It works everytime. (Except if it was a mara, I wouldn't want to run a half 2 days later - I think different rules apply for silly distances! But then, every time I try running more than 15 miles at a time, I injure myself, so I'm no expert on maras!)
Talking of races, I noticed there was a distinct lack of take-up on my suggestion that we all do the London-Brighton cycle ride... only one of you sounded remotely keen. Pah!
ROM - fab news! Guess you'd better start practising then
to everyone else and good luck to those in the 2ww.
I'm knackered, going to bed now
pathetic, isn't it?
Oh, and it being Ash Wednesday tomorrow - I'm giving up alcohol and caffeine for Lent. And yes, that includes the caffeine in chocolate. Is anyone joining me in abstinence? I'd better go and stuff the last of the choccy in my mouth now, to remove the temptation later this week!