It was on the health thread for new parents, some other girls on the forum have done it too. it looks like a miracle diet, I don't know why more people don't do it!
i lost 4 stone in 18 months even pigged out once a week and ate whatever i wanted and had a few drinks on weekend and still managed to lose weight nearly every week xxx
What would be a good routine to follow with meals and snacks? How many main meals for example. i havent a clue lol ive always just eaten when i was hungry.
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