Yes please Syd that would be excellent
xx
Hi, sorry for the delay, here's the soup recipe:
Carrot, ginger and coconut milk soup (this makes a lot)
Rachel Allen's Soup recipe found online
3 tbsp coconut oil
2 onions, peeled and roughly chopped
2 cloves of garlic, peeled and finely chopped
800g carrots, peeled and grated
2 tbsp peeled and finely chopped root ginger
824ml chicken or vegetable stock
400ml tin of coconut milk
Salt and freshly ground black pepper
2 tbsp chopped coriander, to serve
Pour the coconut oil into a large saucepan on a medium heat and, when hot, add the onions and garlic.
Cover with a lid and sweat for six to eight minutes or until softened but not browned.
Stir in the grated carrots with the ginger, then cover again with the lid and cook, stirring occasionally, for
eight to 10 minutes or until the vegetables have softened.
Pour in the stock and coconut milk, bring to the boil, then reduce the heat and simmer for two to three
minutes.
Remove from the heat and liquidise the soup in a blender, or use a hand-held blender, then place back
on the hob and heat through again.
Season with salt and pepper and serve with a sprinkling of fresh coriander
It's really nice. I hate grating stuff - too impatient plus I always end up grating my fingers - so I just buy the ready grated carrots or the bag of ready chopped carrot batons - they work just as well. Enjoy!
