11st 1lb this morning. 3lbs off makes up for last weeks STS. Pleeeeeeaase let me be back in the 10s next week. Feeling more confident I can be where I want to be for Christmas it's definitely starting to pay off. Yay!
1lbb loss this week, figured out it's the bread I am eating, completed a food diary and the lady said everything else is fine but I am eating too much bread....
so off to buy some cracker bread ryvita you can have 6 of them in a day on EE.....
Don't stress, its ok, your human! Just get back on 100% and I'm sure you will be fine
I find I'd I slip and then think well ove failed now I pick, then don't lose. If I slip then think Aah well, never mins ill start again right away, I still lose
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