Slimming world support thread.... Tips, ideas, advice and support

[AugustMum]

Well done on the losses ladies

I'll be missing official WI tonight so will weigh this morning on the wii. My dads in hospital so heading there tonight instead.

 

[Olive]

Hope your dads ok AM

Xxx


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[zoe82]

It's still a loss Zoe! And you often have a smaller loss after a big one! Keep it up and you'll see results next week

I hope so, I have been so careful counting suns and sticking to the book, so expected more, but like you say, still a loss! Just have to do better this week!

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[zoe82]

Syns, not suns! Bloody phone!

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[Kayelle]

Lol! Yeah I was the same lost 7lbs, then 1lbs so felt shit but kept with it and consistently lost 2.5 or 3 each week, until I was naughty lol

 

[Roo3]

Lost 1lb this week which I'm happy about as thought I'd put on this week.

 

[Olive]

Well done roo x


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[Roo3]

Thanks lovely!

 

[Olive]

STS 11st 3lb.

Should be happy with that really. Saturday I went off the rails and had a massive cheese toastie type thing whilst out with a few crisps, a large cream and jam scone and maybe a whole camembert lol.

This week I will be good! X


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[Kayelle]

Well done roo!

That's good olive, glad you are happy and positive about next week x

 

[Outofsync]

STS - Im amazed as was out Friday/Saturday and Sunday for meals and alcohol. Not really stuck to it this week but positive about next week not got anything planned for weekend so can hopefully have a good week next week.

Well done on the losses girls. xx

 

[Kayelle]

Well done! Oos!

It's great to see that everyone this week has either lost or sts even with naughty days, nice to know you can still enjoy yourself right? X

 

[Olive]

Thanks kayelle

Nice work oos xx


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[Kayelle]

I lost 2! Shocked!
Got my club 10 yey and only half a pound for 1.5 stone!

 

[Outofsync]

Well done Kayelle that's brilliant! X x

 

[Kayelle]

Thank you x

 

[BellaRiven]

Well done Kayelle that's brilliant, half a pound on for me this week....poop, back to it next week....

I've been skipping meals so maybe that's what it is...

 

[Kayelle]

Thanks
Never mind Bella, its probably that, I find that if b is having a whiney day where I don't get a chance to eat I don't lose weight, but I'm actually eating brekkie every day atm!

 

[hesty14]

Can I come back....?

After being rubbish and not really trying and going through the cycle of loosing a pound, gaining a pound a gain of 2.5 last Monday has given me the kick up the bum I needed and since Tuesday morning I have been 100%. Keeping a food diary, planning, saying no to hubby having a pizza and having a jacket spud & salad. I am going out for Sunday lunch tomorrow but determined to stay on track, plus I have nearly all my sins left as only have about 15 in 4 days.

I go on holiday in 2 weeks and I want my 1.5 stone award and club 10 before I go.




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[Kayelle]

Welcome back! Good on you for being positive and on track, it'll be so worth it to go on hols with that award :+)