Slimming world support thread.... Tips, ideas, advice and support

[kat86]

Hello, I joined slimming world this week and it seems great but there's so much to learn so I thought I'd put a thread in here so anyone can share any tips, ideas and goals.
Good luck to anyone else that's also on their slimming world journey.
My 1st weigh in I was 11 stone 11lb 1/2 and my target weight is 9 1/2 stone
Xxx

Weigh ins:
Monday
Hesty14
Start - 14st 1lb
Target - 11st
WI 20.08.12 - 13st 13.5lb
WI 01.10.12 - 13st 9lb


Tuesday
Kat86:
start 11stone 12lb - 17.07.12
Target 9stone 7lb
WI 24.07.12 - 11st 10lb
WI 07.08.12 - 11st 8.5lb
WI 14.08.12 - 11st 5.5lb
WI 21.08.12 - 11st 2.5lb
WI 28.08.12 - 11st 0.5lb
WI 04.09.12 - 10st 12lb
WI 11.09.12 - 10st 11.5lb
WI 18.09.12 - 10st 11lb
WI 02.10.12 - 10st 9.5lb


Katkin72
Start:11st 10.5lb
Target: 9st 7lb
WI 21.08.12 - 11st 7lb
WI 28.08.12 - 11st 5lb
WI 04.09.12 - 11st 2lb
WI 11.09.12 - 11st 4.5lb
WI 19.09.12 - 11st 4.5lb
WI 25.09.12 - 11st 3lb
WI 02.10.12 - 11st 2.5lb

Zoe82
Start - 10st 13lb 11.09.12
Target 8st 7lb
WI 19.09.12 - 10st 9.5lb
WI 25.09.12 - 10st 9.5lb


Wednesday
Febmum2be
Start 11 stone 9 1/2 lb - 18.08.12
Target - 10 stone
WI 25.07.11 - 11 stone 4 and a half lb
WI 01.08.12 - 11 stone 2 lb
WI 08.08.12 - 11 3 and a half lb
WI 15.08.12 - 11.2lb

August mum:
Start 11stone 11lb
Target 9 stone 7lb - 24.07.12
WI 31.07.12 - 11 st 8lb
WI 07.08.12 - 11 st 7lb
WI 14.08.12 - 11 st 6lb
WI 21.08.12 - 11 st 3.5lb
WI 04.09.12 - 11 st 2.5lb
WI 12.09.12 - 11 st 0.5lb
WI 19.09.12 - 11 st 2lb

BevG
Start - 21st 1lb
Target - 14st
WI 08.09.12 - 19st 8.5 lb
WI 15.08.12 - 19st 8lb

Roo3
Start date 08.09.12
WI 15.08.12 - loss 5.5lb
WI 22.08.12 - loss 2.5lb
WI 29.08.12 - loss 1lb
WI 12.09.12 - loss 4lb
WI 19.09.12 - loss 2lb
WI 26.09.12 - loss 1lb

Jayx2
Start: 16st 11lb 15.08.12
Target: 12st
WI 22.08.12 - 16st 5lb
WI 28.08.13 - 16st 2lb
WI 05.09.12 - 16st 0.5lb
WI 13.09.12 - 16st 1lb

Lewisca
Start 02.01.12 - 13st 1 1/2lb
Target 10st
WI 15.08.12 - 11st 11lb
WI 21.08.12 - 11st 9lb
WI 18.09.12 - 11st 5.5lb

Munchkin1982
start weight: 14st 12lbs
Currently 11st 1lb
WI 22.08.12 10st 13lb

florajoy
Start 13st 2.5lb
Target 10st
WI 15/08/12 - 13st 1.5lb
WI 22/08/12 - 13st
WI 29.08.12 - 12st 11lb
WI 05.09.12 - 12st 6.5lb

Thursday
Kayelle:
Start 14 stone 1.5lb 02.08.11
Target 10 stone 7lb
WI 09.08.12 - 13st 8 1/2 lb
WI 16.08.12 - 13st 7 1/2 lb
WI 22.08.12 - 13st 5lb
WI 30.08.12 - 13st 2.5lb
WI 06.09.12 - 13st
WI 13.09.12 - 12st 11lb
WI 20.09.12 - 12st 11lb
WI 27.09.12 - 12st 9lb


Olive
Start: 14st 7lb
Target: 10st 7lb
WI 16.08.12 - 11st 11lb
WI 23.08.12 - 11st 11lb
WI 29.08.12 - 11st 8lb
WI 06.09.12 - 11st 8lb
WI 13.09.12 - 11st 4lb
WI 20.09.12 - 11st 3lb
WI 27.09.12 - 11st 3lb

BellaRiven
Start weight - 14st 4lb 06.09.12
Target 11st
WI 13.09.12 - 14st 1lb
WI 20.09.12 - 13st 13.5lb
WI 27.09.12 - 13st 13lb

Outosync
Start - 16st 12lb 06.09.12
Target - 11st
WI 13.09.12 - 16st 5.5lb
WI 20.09.12 - 16st 4lb
WI 27.09.12 - 16st 4lb

Friday

 

[FebMum2Be]

Ha ha I've just made a thread for branded free foods, snap!

I'm 11st 9 1/2lb, weighing in every Wednesday on the EE plan x

 

[dollface79]

I lost 2 stone in 2 months on slimming world before i fell pregnant. If you like sweet things like i did then get some muller lights, fruit and cinemon powder... the toffee muller light with a couple of chopped apples and sprinkled with the cinimon is to die for!! And totally free of syn

 

[Kayelle]

I don't know which thread to follow I'm totally confuzzled lol
I am not going to group , but still have the books. I started a few weeks ago

 

[kat86]

I lost 2 stone in 2 months on slimming world before i fell pregnant. If you like sweet things like i did then get some muller lights, fruit and cinemon powder... the toffee muller light with a couple of chopped apples and sprinkled with the cinimon is to die for!! And totally free of syn

Thanks for the tips hun! That sounds delicious! I will be off to the shop 1st thing!! Xx

 

[Kayelle]

Omg doll face that sounds amazing!

 

[FebMum2Be]

That sounds gorgeous!

 

[dollface79]

Kinda tastes like toffee apples

 

[FebMum2Be]

Can't wait to try it.. How's everyone getting on? X

 

[AugustMum]

Im going to group for the first time tonight. Lost 5.5lb on my own but totally lacking motivation so group it is! Good luck all

 

[FebMum2Be]

Good luck for your first group tonight, I agree I'm far more motivated now that I've joined a group instead of doing it alone x

 

[kat86]

Ah good luck Augustmum!! I had my weigh in today, lost 2lb. I'm happy with that because I've not followed it properly this week. Now to really try and hopefully lose lots more! I'm determined to lose around 2 stone by my husbands surprise 30th in September xxx

 

[Kayelle]

Well done Kat!!
I want to go back to group, I lost 4 stone a few years ago, but that was just me. Do you guys struggle with feeding a fussy oh on the plan and on a budget?

 

[kat86]

Thanks hun, do you know, my husband is a nightmare and wants ceappy food all the time but since we've cooked a few of the recipes and he knows he can eat as much as he wants he loves it! I never realised it would be so simple to cook such delicious and healthy food!! Xxx

 

[Kayelle]

Sounds promising, does it cost a lot though?

 

[kat86]

It's 4.95 per week, less if you sign up for longer. If I didn't do it this way though I'd do it the unhealthy way so I think it's worth it xxx

 

[kat86]

Anyone got any ideas how to fix my sugar craving? Preferably chocolate!! Lol xxx

 

[AugustMum]

Back from group and I love my consultant, she's lovely. Really spent alot of time with me and another new woman to find out our goals and eating habits.

I weigh exactly what I did last week so I've kept off the 5.5lb which Im happy about. She wants a food diary so will be starting that this week and also the F.I.T log

How's everyone going? You weighing in tomorrow febmum? When's everyones weigh in?

 

[AugustMum]

Have you got any hot chocolate? I find that helps. Its about 2 syns for an options one. Flumps are fab for helping the craving and only 1.5 syns!

 

[kat86]

Ah glad to hear it went well Hun!! My weigh ins are on Tuesday's and my target weight is 9 1/2 stone. Feels like forever away but I'm determined xxx