Slimming world support thread.... Tips, ideas, advice and support

[AugustMum]

Sorry I've been MIA ladies! Things have been a bit mad with my dad in hospital and job interviews. My dads back out at home now so all is well and I got offered the job I went for so now starts the challenge of taking lunch to work Im just cooking a baked spinach risotto atm which should be scrummy and perfect for lunches. If anyone wants the recipe let me know!

I haven't been amazingly on plan at all but nothing too major. Want the next 5 days on plan though so will hopefully lose this coming week.

Hope everyone's doing well over the weekend!

 

[zoe82]

That sounds yummy, can I have the recipe please?

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[BellaRiven]

Yes Please AM and welcome back Hesty xxx

 

[AugustMum]

Here's the recipe! It's quite small but you should be able to zoom in. It says its 6 syns but I used 50g of parmesan for the whole thing and it's still very cheesy. You can then use it as half your HeA serving for the day or it works out about 1.5syns my consultant said. It made enough for 2 servings for me and LO and 2 individual servings for me. Will be making a Mexican style risotto in a few days so will let you know how it tastes

 

[hesty14]

Well after being on plan 100% 6 days and 50% Sunday (went out for a roast dinner but no put and good choice starter) I lost 4.5lb. The 2.5lb that I gained last week and then some.

Really pleased and feeling very motivated again after that. I'm 2lb away from the weight I was the day I found out I was pregnant (although a lot more wobbly) and my club 10 and 3lb from my 1.5 stone award.

Don't think I will quite make that this week as off for a Chinese at one of those all you can eat place Friday bit I'm still going for a loss of something. Determined to have it before I go on holiday on the 15th.

Xxxxx


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[AugustMum]

Oh wow hesty that's brilliant!!! Spurred me on to have another 100% this week. Hope I get a loss like that

 

[hesty14]

Thanks AM. I really had to go back to basics and was weighing and measuring everything and all those little, 'that won't hurt' things got left as they do hurt!

I was a but shocked at loosing quite so much. Thought 2 would be more like it!





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[Roo3]

That's ace hesty! Well done you!

 

[Kayelle]

Well done hesty!

Don't stress about the chinese, I lost 2lbs the week I went to all you can eat Chinese. I just was 100% the rest of the time

 

[Katkin72]

1/2lb lost tonight - I was hoping for more but not surprised I didn't do so well as I've not been very good this past week. Oh well, it's better than a gain

 

[Kayelle]

That's good katkin

 

[Roo3]

Well done Katkin! x

 

[hesty14]

Well done Katkin. A loss is a loss. xx


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Excuse the typos, phone has mind of its own.
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[Katkin72]

Thank you everyone well done on all your losses too ladies - keep up the good work
Just celebrated with a curly wurly lol.

 

[BellaRiven]

Well done on your losses ladies

xxxx

 

[zoe82]

Well done on all the losses everyone! I weighed in last night and lost 1lb. Although I was unhappy with this last week, this week I was so impressed as we went to a house party on Saturday and I drank a whole lot of alcohol and thought I had a gain, so to get a loss at even just a pound made me happy!
Going to be a lot better this week though as I want to at least finally get my half stone award, fingers crossed!
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[Olive]

Well done ladies. Some really good losses. Am hoping for a better one tomorrow as STS last week. Have stuck to plan but had to guess syns for penne arriabiata when out!


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[AugustMum]

Well done zoe and katkin! All doing brilliantly.

Had WI tonight and as I missed last weeks it worked out as 2 weeks worth of losses and have lost 6.5lb! So got my 1st award tonight!

 

[Roo3]

Well done August Mum! Thats brilliant!

I lost 3lbs this week, thats 19lbs in total now and also got slimmer of the week!

 

[AugustMum]

Thanks and well done on the 3lb thats brilliant. 19lbs is a huge achievement!