Sorry to hear lo isn't sleeping so well srob.
The routine M follows at nursery has worked wonders and she has slept all night since starting.
7am up and milk.
7.30am is brekkie
8am nursery
9.30am(ish) mid morning snack
10.15 morning nap for an hour, no longer than an hour and 15min
12pm lunch
1.30 bottle
2.15 afternoon nap between an 45mins to an hour
4.00pm is afternoon snack/tea
5.00pmhomes time
5.45pm dinner
7pm bottle and bed
I know nursery tires her out but it's just to show you times etc that you could maybe work with.
Lots of great advice though from the other ladies.
x
The routine M follows at nursery has worked wonders and she has slept all night since starting.
7am up and milk.
7.30am is brekkie
8am nursery
9.30am(ish) mid morning snack
10.15 morning nap for an hour, no longer than an hour and 15min
12pm lunch
1.30 bottle
2.15 afternoon nap between an 45mins to an hour
4.00pm is afternoon snack/tea
5.00pmhomes time
5.45pm dinner
7pm bottle and bed
I know nursery tires her out but it's just to show you times etc that you could maybe work with.
Lots of great advice though from the other ladies.
x