I suffered with constipation last pregnancy and what really helped was downing a pint of water 10 minutes before going to the toilet, and putting my feet up on a step so my knees were above my pelvis.
I slept at my in laws last night and I didn’t sleep hardly at all! I kept getting pins and needles in my hands. I don’t know if it was because the mattress was so hard. I couldn’t get comfortable and then at 3am my toddler joined us.
My New Year’s Eve plans are to sleep!
I slept at my in laws last night and I didn’t sleep hardly at all! I kept getting pins and needles in my hands. I don’t know if it was because the mattress was so hard. I couldn’t get comfortable and then at 3am my toddler joined us.
My New Year’s Eve plans are to sleep!