Nellybelly- had my CBT appt this morning- guy was lovely and def thinks we can work on some stuff to help! Thank u so much again for suggesting I call and chase it up
Nellybelly- had my CBT appt this morning- guy was lovely and def thinks we can work on some stuff to help! Thank u so much again for suggesting I call and chase it up
Aww that's fantastic! im glad you found it positive! high intensity cbt is a lot better that low intensity, so im sure you will benefit from it! I hope it all goes well xxx
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