Slimming world support thread.... Tips, ideas, advice and support

[AugustMum]

Hey bev amazing losses so far!

Kat 3lbs is ace. I lost that in my first week and never expect it to happen again lol.

Just been for my run and I actually don't mind if I gain tonight because I can totally see the difference in my shape and my stomach. Off for lunch now, peppers, spring onion, sausage omelette followed by an apple

 

[Katkin72]

1st meeting tonight - dreading being weighed as I don't know how much I've put on in the past few weeks with all my comfort eating.
I had fruit for breakfast and ham salad for lunch, then got very low and ate 2 packets of hula hoops oops! (well its my 1st day back at work after a month off sick so not doing too badly).
Des anyone know how many syns there are in a packet of hula hoops? They are multi pack size, 1 cheese & onion & 1 plain. Thanks xx

 

[Kayelle]

What size in grams katkin x

 

[Kayelle]

Its great that you can feel the difference in your shape and feel happy about it

 

[AugustMum]

I think they're roughly 6.5 syns a bag. Good luck at WI tonight! Try not to feel guilty about eating the 'wrong' things. Just move on and choose better next time

 

[jayx2]

I just posted about Slimming world in girlies room oops,forgot this section was here!
I'm joining tomorrow night with my mum heard good things about it really hope it works for us,I need this weight shifted pronto!

Jenna X
Tapatalking!

 

[Katkin72]

What size in grams katkin x

They are 25g bags.

 

[Kayelle]

Yeah 6.5 syns , don't worry once you've seen the plan it makes a lot of sense, like making tweaks to things.

Hi jayx the plan is great, years ago I lost 4.5 stone in 8 months , then had the baby lol so its a great plan

 

[BevG]

im loving the cheddar and spring onion velvet crisps, theyre lovely

 

[AugustMum]

Another 1lb off this week. Really want a good week next week to get to my half stone award.

 

[Kayelle]

Well done on the loss

 

[kat86]

Another 1lb off this week. Really want a good week next week to get to my half stone award.

Well done Hun!!! Xxx

 

[kat86]

im loving the cheddar and spring onion velvet crisps, theyre lovely

Hey hun, I've updated your details. I've put your weigh in no. 7 at 19st 8.5. Is that right? Also, do you want me to put in a target weight? Xxx

 

[Roo3]

Another 1lb off this week. Really want a good week next week to get to my half stone award.

Congratulations!!!

 

[Katkin72]

Had my 1st meeting this evening - I went with my best friend who has decided to rejoin. Everyone was lovely and made us feel very welcome. I've come home with loads of leaflets and recipe ideas to look through. It all sounds very confusing but I'm sure I will work it out after a few days

My starting weight is 11 stone 10 1/2 lbs and I want to get down to 9 1/2 stone again.

 

[BevG]

im loving the cheddar and spring onion velvet crisps, theyre lovely

Hey hun, I've updated your details. I've put your weigh in no. 7 at 19st 8.5. Is that right? Also, do you want me to put in a target weight? Xxx

yeah thats right, im aiming for 14stone lol. havent been that for 5 yrs so it seems miles away

 

[Roo3]

Can you add me to Wednesday weigh ins?? I'm not advertising my starting weight as it was so bad, but will let you know how much I lose (if any) after I've been to get weighed tonight.

 

[kat86]

im loving the cheddar and spring onion velvet crisps, theyre lovely

Hey hun, I've updated your details. I've put your weigh in no. 7 at 19st 8.5. Is that right? Also, do you want me to put in a target weight? Xxx

yeah thats right, im aiming for 14stone lol. havent been that for 5 yrs so it seems miles away

Thanks Hun, all updated. Ah you'll be there in no time! You are doing amazingly!! Xxx

 

[kat86]

Can you add me to Wednesday weigh ins?? I'm not advertising my starting weight as it was so bad, but will let you know how much I lose (if any) after I've been to get weighed tonight.

Of course hun!! You don't need to tell us any weight, you can just put tour weekly losses. Would you like me to put a target in for you, eg x stone? You don't have to though!! Xxx

Oh and good luck tonight hunnie!! Xxx

 

[FebMum2Be]

Lost 1 and a half lb which is what i put on last week so I'm happy with that.... buttttt I didn't get to do my pre weigh in poo