Slimming world support thread.... Tips, ideas, advice and support

[kat86]

I lost 1lb! Im well happy with that. Keeps me on track for losing 2 stone by christmas which was my aim Off to adjust my ticker now. Im aiming for 2lb next week though so brought the '100 extra easy days' book so just about to write my weekly food plan out now

Well done Hun! Ah saw that today and was tempted but didn't have enough cash on me. Let me know what it's like, may get one xxx

 

[Kayelle]

Well done ! Both great losses Xx

 

[AugustMum]

It's really good. Im going to try and pick one meal off each page so I get myself to try something new. Then put my 'normal' food for the other 2 meals. Well worth £3.50 imo. Well done on the 1.5lb as well You might think it's 'only' 1.5lb but if you keep doing that then in 3 weeks you'll be almost half a stone down. Nothing to be scoffed at that!

 

[kat86]

It's really good. Im going to try and pick one meal off each page so I get myself to try something new. Then put my 'normal' food for the other 2 meals. Well worth £3.50 imo. Well done on the 1.5lb as well You might think it's 'only' 1.5lb but if you keep doing that then in 3 weeks you'll be almost half a stone down. Nothing to be scoffed at that!

Thanks you you're right!!! When losing it after having my son I used to lose some then put a little back on etc So it would take me longer to lose. At least this way it doesn't feel like a diet!
I think I need to experient and make some different meals! I'm just sticking to what is easy and I know will work xxx

 

[AugustMum]

Remembered to colour in my Christmas tree countdown today. It's looking good now!

 

[Kayelle]

What a great idea, so you can see how you're doing

I'm actually looking forward to tomorrow!

 

[kat86]

Ah what a fab idea!!
Ah good luck tomorrow kayelle!! Xxx

 

[Kayelle]

Thanks

 

[FebMum2Be]

Put on 1 and a half lb this week tomorrows a new week x

 

[Kayelle]

Don't worry, as you say tomorrow is another week

 

[kat86]

Ah don't beat yourself up!! Sometimes we need the odd knock to keep us on track! Xxx

 

[AugustMum]

Don't worry febmum. No shame in a gain You've had some brilliant losses so far so it shows you're more than capable of losing well, it's just a case of getting your mind back into it.

 

[FebMum2Be]

Thanks girls I was really dreading going today and I knew I had put on I wasn't prepared food wise or mentally this week

I did win the ballot though and got a sw book and magazine so lots of new ideas, got my list written out so going shipping tomorrow and stocking up plenty of free foods to keep me going..

everybody is doing so well x

 

[FebMum2Be]

Congrats on your 1lb loss Mel x

 

[Kayelle]

I think you did well for gioing when you thought you would gain x x

 

[Roo3]

Hello everyone! I joined slimming world last night for the first time do was hoping I could join this thread?
I don't really want to say how much I weighed as I was disgusted with myself for getting in this state.
I'm very motivated to lose this weight, but am a little confused about the eating plan so think it'll take me a while to get my head round it.
Am off shopping this morning and will stock up on super free foods!
My weigh ins are on Wednesdays.

 

[kat86]

I think you did well for gioing when you thought you would gain x x

I Agree!!! Well done for just going along!! X

 

[kat86]

Hello everyone! I joined slimming world last night for the first time do was hoping I could join this thread?
I don't really want to say how much I weighed as I was disgusted with myself for getting in this state.
I'm very motivated to lose this weight, but am a little confused about the eating plan so think it'll take me a while to get my head round it.
Am off shopping this morning and will stock up on super free foods!
My weigh ins are on Wednesdays.

Hey Hun, course you can join us!! I'm still learning lots about the eating plan but getting there! Keep sitting through the full meetings and not just go for the weigh in. I just used to weigh in, now that I stay it's making much more sense!! X

 

[AugustMum]

Hey roo!

You can just post your losses instead that's the most important thing anyway rather than the number you started at! Good luck in your first week. I've put a picture of my food plan for the week incase that helps at all and my food diary or the last 2 days. (sorry they're sideways!)

Febmum I've got to agree that it's brilliant that you went knowing that you'd gained. Was your constant supportive? Got to say Ive got a far C. She always texts toe how it's going and is very encouraging.

 

[Kayelle]

Hi and welcome Roo!
Just remember that you will never see that again and youve taken the first step! X