Slimming world support thread.... Tips, ideas, advice and support

[BellaRiven]

Well done Roo

I have planned my menu for next week and I am sticking to it I am sure I have put on this week but will find out tomorrow xx

 

[Kayelle]

Well done on the losses

Am its great to see you are positive about the coming week which is the important thing

 

[Olive]

Thanks AM

Pound off my body is weird. I was 3 up yesterday afternoon. I think a red day before weigh I'm definitely helps me lol. I'm gonna try and do a few this week. I'm itching to get into the 10s again! It's been a while lol x


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[Outofsync]

Well done on losses girlies. Lost 1.5lb was so pleased as was at a wedding weekend Friday, Saturday,Sunday which constituted of cake and beer!! Stuck to salad when I got back and hit the gym so glad I went in the right direction.Have to say compared to WW I am finding it a lot easier to lose weight. Time will tell though x x

 

[Olive]

That's brill! Well done xx


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[Kayelle]

Sts
Bit shit as yeah I know I had nandos, but i haven't bee that bad

 

[BellaRiven]

1lb 1/2 this week for me

I have planned my meals for the next 7 days so hopefully will lose more next week

xxx

 

[Outofsync]

Well done Bellariven x

 

[Kayelle]

Well done Bella

 

[Olive]

Nice work!

Kayelle I hate it when that happens last few times it has I've had a good following WI tho x


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[Kayelle]

Thanks Olive, I'm not so sure though as it is oh birthday and we had all you can eat Thai/Chinese last night lol. Well we never go out so didn't want to waste it just typical It's 2 weeks in a row just going to be suuuper good and hope i can Sts or lose a pound x

 

[AugustMum]

Well done Bella!

Good luck with this week kayelle. I'm sure you'll get a loss even a little one. At least you know you can maintain weight and still enjoy yourself.

I've been 100% the past 2 days but did my quarter marathon today so decided I'm going to go the pub for lunch/dinner. I'm still well within calories for the day but not on plan. Then it's back to being 100%.

Good luck this week guys!

 

[BellaRiven]

Looking forward to this next week

Been relatively good so far....just made slimming world chocolate and apricot brownies so we will see what their like, their about 3 syns will have to check the book

xxxx

 

[Olive]

I'm having a day off ladies. In spectacular style in seems...


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[zoe82]

Very disappointing this week, only lost 1lb!

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[Kayelle]

It's still a loss Zoe! And you often have a smaller loss after a big one! Keep it up and you'll see results next week

 

[Katkin72]

1 1/2lbs lost this week - I'm amazed as didn't think I had been very good lol

 

[BellaRiven]

Well done on your losses everyone xxxxx

 

[Kayelle]

Well done katkin

 

[Roo3]

Well done on losses so far this week ladies. X