Slimming world support thread.... Tips, ideas, advice and support

Can anyone tell me how many syns there are in Tesco light choices Cumberland pork sausages? I thought I would try them for a change - I normally buy 'posh' (!!) locally produced sausages from the butchers but I have no idea how many syns they would have!! Thank you :-)

Weigh in tonight -eeekkk!
 
Well done kat! That's great especially for hols!!!
Think a few of us have been having a funny week and been not 100% :-(
 
Ooo 1 syn each katkin! Let us know how they are :-) were they expensive?
 
Can someone tell me if quorn southern chicken burgers are still 2.5 syns each? Thanks ladies.

Sausage casserole sounds yum AM. Think i need to look into some sausages! Xxxx


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My thing says 3 each olive
O tried the Tesco light choices sausages and at 1 Syns each I can confirm they are yummy :-)
 
Tesco light choices sausages are yummy! i.won't buy any other sausage now hehe! there are Also some others... Butchers choice half.fat ones which come in at 2.5syns each aswell which isn't too bad.. Xx

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My thing says 3 each olive
O tried the Tesco light choices sausages and at 1 Syns each I can confirm they are yummy :-)

Thanks kayelle. Glad I checked! Xx


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Ooo 1 syn each katkin! Let us know how they are :-) were they expensive?

Thanks Kayelle - i'll update you when I've tried them:) They cost £1.99 for 8 sausages.

2lb loss at SW tonight :-) my friend lost 3 1/2 and got slimmer of the week - she was sooooo chuffed!
 
Ooh, I see you've beaten me to it kayelle lol. Glad they are nice - I may cook them for tea tomorrow :-)

I'll look out for butchers choice half fat sausages next time I'm shopping - thanks for the tip munchkin :-)
 
Ooo well done katkin!
Yeah they are nice, and I felt like I needed something naughty and feel satisfied but know it wasn't much Syns hehe :-)
 
I had only used 2 syns today so I just treated myself to a 2 finger kitkat - unfortunately now I want another one lol :-)
 
Aw nice work!

Ladies I need help ASAP for lunch. I've got cathedral city light cheese slices. How many can I have as a HEA? I'm guessing 2/3 but not sure!

Also how many syns again in a tablespoon of light salad cream?

Thank yoooou x


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Sorry can't find slices, but its 40g if that helps!
 
And 1 syn for each tablespoon of light salad cream :-)
 
Thanks lovely xxxxxx


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Lost 1lb this week. Bit disappointed but at least I'm heading in the right direction.
 

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