Slimming world support thread.... Tips, ideas, advice and support

[Kayelle]

Ive had an iffi week, not been amazing, but should still be a small los or sts hopefully! Managed 30 mins of nell mcandrew dvd and a 20 min walk in the park, hope it helps for tomorrow! X

 

[jayx2]

3lbs off tonight! very pleased with that thats 9lb off in 2 weeks so i got my first sticker & half stone certificate, happy girl! x

 

[Olive]

Offt well done!

Will weigh first thing tmrw. Had a red day, which helps me but used a lot of syns stupidly at end of week lol (16). Still got 16 left I think. Prob won't help though! X


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[kat86]

Lost 1lb this week. Bit disappointed but at least I'm heading in the right direction.

Well done hun!! Any loss is amazing!! Xxx

 

[kat86]

3lbs off tonight! very pleased with that thats 9lb off in 2 weeks so i got my first sticker & half stone certificate, happy girl! x

That's ace!! Well don't Hun!! Xxx

 

[jayx2]

thanx hun but you've updated wrong you put 16s3lb hehe its 16s 2lb still cant believe 9lb off already,cant wait til its a stone off! x

 

[Kayelle]

Well done jax! Bet you feel great that's amazing

 

[jayx2]

I do hun still a long way to go but feeling really good already bring on my bikini body ha! x

Jenna X
Tapatalking!

 

[Florajoy]

I got weighed in yesterday morning and had lost 3lb! I'm very pleased with that! I'm now 12s11, only 1.5lb left till I reach my 1/2 stone! Bring on next week! xxx

 

[Olive]

11st 8lb so 3lb loss this week. I'll take that x


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[Kayelle]

Wow both amazing losses!! Well done both

Soo so nervous for mine now

 

[kat86]

thanx hun but you've updated wrong you put 16s3lb hehe its 16s 2lb still cant believe 9lb off already,cant wait til its a stone off! x

Ah sorry hun, all updated xxx

 

[kat86]

Wow some amazing losses this week! Well done everyone !! Xxx

 

[BevG]

ive done crap and put on half a pound this week lol, naughty mini twix's!

 

[jayx2]

Great losses ladies! Well done don't be disheartened Bev only half a pound look at the bigger picture you've done so well already! xx

Jenna X
Tapatalking!

 

[kat86]

Wow both amazing losses!! Well done both

Soo so nervous for mine now

Good luck hun!! Xxx

 

[Outofsync]

Joining tonight - im dreading the first weigh in but am overweight so can only held to loose some for TTC Wish me luck! xx

 

[Kayelle]

Thanx kat!

Hi outofsync just think, whatever number you see, you will never see it again

 

[kat86]

ive done crap and put on half a pound this week lol, naughty mini twix's!

Ah don't worry hun! I put that much on having a brew xxx

 

[AugustMum]

Brilliant losses this week ladies!

I've had an awful week which was topped off with missing WI this week I've been texting my consultant though to help got myself back on track. I've been 100% today and even though I had a burger king yesterday Ive decided to count the syns in it and work out how many syns I have left for the week. So doing a bit of flexisyning. The burger king was 42 syns! so in theory then Id have been 100% for almost 2 days now. I've still been doing my fitlogs too and starting my food diarys again. Bring on next weeks loss