Slimming world support thread.... Tips, ideas, advice and support

AM you look fab!

Here's a question, I've mad risotto tonight and used 60g Parmesan so 2 of my HE's.

If I were to eat the rest tmrw, would I recount the Parmesan again iykwim? I haven't in the past :blush:


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AM you look fab. You can definitely see the difference.

I'm dreading weigh in this week, had a takeaway and fry up this week but have been trying to be good so hope I've at least got 1lb off to bring me to my first 14lbs off!
 
Wow you look amazing!! I have had an awful week and not had 1 full day on plan!! I surprised my hubby and took Jim away to centre parcs for the wknd so lots of eating out. I'm most lightly to gain I think xxx
 
Dreading weigh in tonight, had a bad weekend as we had friends staying. Expecting to have gained again :-(
 
I lost another 1/2lb which is a lot better than I was expecting after this week!! Good luck to everyone else xxxx
 
Fab Kat! Scales are definitely going in the right direction.

Good luck everyone tonight!
 
Well done on the losses everyone !! Not been on in a while finally got my arse in gear again !! I weigh 11 stone 5.5 !! So that now just under what I was when I found out I was expecting rhea ! Lost 1 stone 10 ib do far so over half way !! Good lucky everyone for this week xxxxx


 
Not as bad as I thought - I've maintained this week thank god. I'm going to be good this week so I get a loss next Tuesday.
 
Well done on the losses everyone !! Not been on in a while finally got my arse in gear again !! I weigh 11 stone 5.5 !! So that now just under what I was when I found out I was expecting rhea ! Lost 1 stone 10 ib do far so over half way !! Good lucky everyone for this week xxxxx

Hey Hun, good to see you back! Well done on the loss!!! Xxx
 
Well done everyone xx


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Well Done ladies :)

I'm dreading this week.........I'll be happy if I have staye dthe same but think I may have put on, we've not had the money this week to eat properly so we will see.........

xxx
 
Gained 1.5lb this week. Knew it would happen. But got my bronze body magic and will be getting my silver next week. I want 3lb off next week and Im not taking no for an answer.
 
You go get em AM :)

We are having a pasta bolognese bake tonight :) from the one pot book :) xxx
 
I completely forgot to come on here with my 1st weeks weigh in. I lost 3 and 1/2 pounds, which I was quite pleased with, long way to go though! Well done to everyone else this week as well x :)

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Well done to everyone that's lost.

I'm dreading tomorrow. I've stayed on plan in the sense that I've synned the bad stuff but I weighed myself this morning and was 3lb up :wall2: I haven't written things down as well so can only assume I've fooked up.


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Lost 2lbs so thats 1stone 1lbs in total! So happy! x
 
Nice work roo!


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Brilliant Roo!! Well done.

Good luck tomorrow olive. I'm sure it won't be too bad. The body does weird things and fluctuates a lot.

Gaining has really given me a kick up the arse. Ive set myself a goal of being 100% for 14 days. In that time I want slimmer of the week and my next award sticker at group. I've written out a food plan for the next 2 weeks (in the hope it will save me cash too!) and got a little tick off sheet for each day so I can write how I feel and cross that day off. I was starting to stray a little so being focused and reading all my books again is what I need.
 

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