Slimming world support thread.... Tips, ideas, advice and support

[Olive]

I'm so gonna try that mousse! So 4 syns for the whole batch? Yum!


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[Kayelle]

Yeah it was 2, but it needed 2 highlights I'm someone who can eat big portions and half is a lot for me so its great, I get a massive creamy choc dessert for just 2 Syns!! Let me know if you try it and what you think

 

[Olive]

Amazing! Def gonna try it thanks


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[Kayelle]

I'm very tired, little bit poorly and woe is me and i wnt chips

 

[Katkin72]

I'm very tired, little bit poorly and woe is me and i wnt chips

Have SW chips, then you won't feel guilty (ok, so not as nice as chip shop chips but still yummy!).

I've just been out for Sunday lunch for my dad's birthday. It was lovely but now trying to work out how many syns I had How many are in roast potatoes and Yorkshire puddings? I had 2 potatoes & one YP!
Thank you xx

 

[Kayelle]

That craving took forever to pass but i got through it!! Can't believe I did lol

 

[AugustMum]

Ooo good on you for not caving!

Olive Im not sure about the roasties but yorkshires are anywhere between about 3 and 8 I believe.

Ive been ok and on plan with the odd slip but not feeling positive. Im a bit poorly so couldn't run yesterday and also starting my star week. That with the odd slip is making me feel pants. Ive decided next week Im setting myself a challenge. No bread and no chocolate or chocolate flavoured things. Just to see what I eat instead also going to stick to 10 syns a day again. So want to see the 10s before the 16th as Im doing an Aerobathon at my old gym and haven't seen them since I started losing weight at 12st 4lb!

 

[Kayelle]

Oo bet that will be great to see them! X

 

[kat86]

Hi everyone, sorry not been on much recently. Wasnt well last week then had a manic wknd!! How are you all doing? I'm dreading weigh in tomorrow and will be happy with anything but a gain! I've not put enough effort in this week really!! Xxz

 

[Katkin72]

Hi kat86 - I'm dreading weigh in tomorrow too. I've really struggled this week and wouldn't be surprised if I've gained
I will be happy if I've stayed the same but I very much doubt I've lost anything! If I can manage to lose 1.5lbs I will have lost my 1st half stone.

 

[Kayelle]

Good luck for tomorrow guys! Fingers crossed for you

Over 2 days I've eaten the toblerone my mil brought back from Italy lol it was yummy! Had 6 Syns worth yesterday and 18 today lol! Hoping i'll be ok as I've only had about 10 other Syns this week!

 

[kat86]

Hi kat86 - I'm dreading weigh in tomorrow too. I've really struggled this week and wouldn't be surprised if I've gained
I will be happy if I've stayed the same but I very much doubt I've lost anything! If I can manage to lose 1.5lbs I will have lost my 1st half stone.

I know, it's just been one of those weeks!! Totally agree, anything other than a gain although I wont be surprised if I do gain! Fingers crossed and good luck!! Xxx

 

[kat86]

Good luck for tomorrow guys! Fingers crossed for you

Over 2 days I've eaten the toblerone my mil brought back from Italy lol it was yummy! Had 6 Syns worth yesterday and 18 today lol! Hoping i'll be ok as I've only had about 10 other Syns this week!

Thanks Hun!! Ooooooh now that sounds nice!! I'm sure you'll be fine with that!! Xxx

 

[kat86]

I lost 2 1/2 lb this week!! That's a stone since I started! Very happy with that! Xxx

 

[AugustMum]

Kat well done!! That's brilliant.

Judgment day for me this evening. Starting fresh tomorrow and going for a 100% week. Been so disappointed in myself I need a good loss next week for motivation. Just hoping for a sts tonight

 

[kat86]

Thank hun and good luck tonight!! Xxx

 

[Kayelle]

Well done kat that's amazing!!

 

[AugustMum]

1lb off! Amazed!

 

[Kayelle]

Yey! Well done am!!

 

[kat86]

1lb off! Amazed!

Ah well done hun!! Xxx