Slimming world support thread.... Tips, ideas, advice and support

[Katkin72]

Well done ladies on your weight losses

Amazingly I lost 3lbs AND got slimmer of the week!!! Woohoo - and that's even with eating cake and having a meal out at the weekend lol. I am soooo happy and relieved!

 

[Olive]

Well done ladies!

I'm expecting a big disappointment this week. Went to a christening on Sunday and has *ahem* 3 bits of cake (weren't huges slices lol like finger slices - excuses excuses) and a few wee sandwiches and erm a Chinese on way home

X


Sent from my iPad using Tapatalk

 

[Kayelle]

Katkin wow!! Well done you!! That amazing

 

[AugustMum]

Whoo go katkin!

Olive don't worry too much. Everytime I think I gone off the rails it's been fine. As long as 80% of the time your on plan then you'll usually sts or lose.

 

[AugustMum]

Oh as of next week I'll be joining the Wednesday wieghers Ive got to change groups as my GCSE course is on a Tuesday and I was all ruffled about leaving my group and consultant but when I told her she sneakily told me she's taking over the Wednesday group soon anyway! My consultant is ace and I text her every week for support so Im proper glad I don't have to speak to someone else lol.

 

[Kayelle]

That's really nice that you have a relationship like that with your consultant

 

[Kayelle]

II think you do make a connection with either the leader or at least one member cos it can be a very emotional rollercoaster!

 

[AugustMum]

I think it really helps. If I mess up I feel ok about telling her and she really supports you through it all. I really like the group so it'll be a shame to start with new people but Im sure they're just as nice

How's everyone got on? Lots of people due WIs tonight!

 

[jayx2]

1.5 off ladies thats 10.5 in 3 weeks really didn't think i was going to loss this week so little surprise x

 

[Kayelle]

Wow jay that's incredible! Careful or you'll dissapear lol x

 

[jayx2]

Lol Kate! I wish be a longggggg time before that happens I want to lose 4 stone getting there though slowly but surely x

Jenna X
Tapatalking!

 

[Kayelle]

Well you are doing great, so keep doing what your doing!

 

[Florajoy]

Hi ladies! I lost 4.5lb this week!! I am actually amazed! I got my half stone certificate and am only 4lb from a stone!!! yippee!! Hope you have all had a good week aswell! Xxx

 

[Kayelle]

Fantastic! That's amazing well done please tell us how you did it lol

 

[Belle23]

Well I join today so any advice will be brilliant xxx

 

[Florajoy]

I think the thing is you definitely have to syn a little! I syn way more than my mum who tries to not syn at all and she stayed the same this week! Also exercise is the way forwards! Even just a brisk walk each day works wonders! x

 

[Kayelle]

Good luck today! Think about what target weight you would like to be and try not to worry about what the scale says today, you won't see that number again!

 

[Kayelle]

Isn't it mad how the Syns work! You can enjoy yourself which is important. Do you think that the stress of worrying about the Syns is the reason ? What level body magic are you at? I will never be a runner but do like walks with the baby

 

[AugustMum]

Wow flora that's a brilliant loss! Do anything different this week?

You're right that exercise is a big thing. I don't think I would have lost some weeks if I hadnt been doing some exercise.

How many syns to people stick to? I try to stay round 10 now as I found this gives me bigger losses.

 

[Kayelle]

I tend to only have about 2 most days, but sometimes will have 15 so mine varies just incase I need to compensate for a Chinese!