Slimming world support thread.... Tips, ideas, advice and support

[Kayelle]

The tomato are quite yummy I have the 25p Asda ones lol they are lush x

 

[Olive]

Stayed the same annoyingly. Kept within 70 syns. No red days, wonder if that affected me. One EE and all green. It flickered between 1lb and sts but 2/3 times was same boo! Hopefully make up for it next week. X


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[Florajoy]

Yay I lost 1.5lb, would of preferred a bit more but was happy with that! Only another 3 stone to go till I will b happy lol!! I'm planning on having a really good week this week, but my rumba class isn't on this week which is annoying so I will have to gym it instead! X

 

[munchkin1982]

Hi guys! I managed a loss of 2lbs again last night! Mental! I was also chosen as my groups "Woman of the Year"... So emotional! xx

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[Kayelle]

Olive must be annoying as you did so well! You will no doubt have an amazing loss next week

Well done florajoy! Great loss

Wow munchkin that's amazing!! Fantastic to be given that award

 

[Kayelle]

Im nervous for tonight! I've made some yummy choc mousse for party, only 4 Syns for the whole thing!!!
400goflow fat fromage frais mixed with 100g of quark and 2 cadbury highlights (recipe said 1 but it needed more) and about 2-3 tabespoons of Sweetner ( add more to taste, its free ) then I put a dollop or few of fromage frais on top and sprinkled cinnamon on top ,was surprised at how nice it is! Wanna keep it now ...... Lol

 

[Kayelle]

Oo forgot pic lol

 

[munchkin1982]

Wow munchkin that's amazing!! Fantastic to be given that award

Thanks hun really was emotional!
I still can't believe that I am still losing weight even though i am pregnant! its mental! but it can be done! xx

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[Kayelle]

It's lovely that you can do it and know you are safe too! You are an inspiration to me, as now seeing you I know I can keep going when I have my next baba! Glad you are so happy x

 

[munchkin1982]

It's lovely that you can do it and know you are safe too! You are an inspiration to me, as now seeing you I know I can keep going when I have my next baba! Glad you are so happy x

Thanks hun means so much not sure if i will get a loss next week though as have a wedding on sat and i plan to enjoy it! will be on plan up to and straight after though hehe! this is the joy with sw though. Its not a fad diet... Just healthy eating which is what all the docs want us to be doing so we are winning xx

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[Kayelle]

I would Defo enjoy the wedding!!
I think the same, I can see myself making better decisions

 

[kat86]

Yay I lost 1.5lb, would of preferred a bit more but was happy with that! Only another 3 stone to go till I will b happy lol!! I'm planning on having a really good week this week, but my rumba class isn't on this week which is annoying so I will have to gym it instead! X

Hey Hun, well done. For some reason I can't see your details on the 1st page! I apologise if you've already given them to me and I've missed them! Do you want me to put them on? Xxx

 

[Katkin72]

Hi ladies, bad day today - been very tired and emotional, think I may have pmt
I have eaten 4 quality streets today. Am I right in thinking they are 2 syns each??!!

 

[Kayelle]

Don't worry katkin , sometimes you just need choc! My thing says 2.5 each. But tbh I think you did amazing to just have 4 ! I would have had to have a lot more lol. You are under daily Syns!

 

[Kayelle]

I lost 2.5lbs this week yey so 10.5 in 3 weeks !

 

[hesty14]

Well done everyone on their losses there are some amazing ones.

Chin up olive, you will see it next week.

Xxx


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Excuse the typos, phone has mind of its own.

 

[Olive]

Thanks girls.

Well done everyone with losses.

Do you restart your syns on weigh in day or Start them the next day?

X


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[Katkin72]

Well done on your loss Kayelle

Ooh, 2.5 syns per choc eeekkkk!! I'm amazed I didnt eat more lol

 

[Kayelle]

Thanks katkin x

 

[AugustMum]

Amazing weight loss everyone Well done!

Ive had a rubbish 2 days and not within my syns at all. Im hoping for a fairly low syn day today (around 8) and again tomorrow to even it out. I really want another 1lb off this week so Ive got 5 days to cancel out the rubbish. Going for a nice long walk today as well once Ive tidied the house. Its amazing how quickly Ive felt bloated and horrible after the blow out though. It hasn't made me feel good at all!

Hope the weekends good to everyone!