Slimming world support thread.... Tips, ideas, advice and support
- Thread starter kat86
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the extra will give you a great loss next time 
Lost 1 and a half lb which is what i put on last week so I'm happy with that.... buttttt I didn't get to do my pre weigh in poo
Yey well done Hun!! Ha ha, what a shame about the poo!! Never mind, it will add to the loss this week! Xxx
Added you Hun, good luck tonight!! Don't be nervous, the whole room will be packed with other people also in your shoes xxx
jayx2
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Jayx2 I was disgusted when I seen my weight but it made me 100% motivated to do it.. The first weigh in is the hardest but then the only way is up. Good luck xx
I'm hoping it does the same for me! Really need a reality check & a swift kick in the ass so glad this thread is here if i ever need help along the way.x
Jenna X
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AugustMum
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Well done febmum! Knew it wouldn't take long for the to omen back off.
Good luck tonight jax. I didn't find the first one that bad (but Id lost a little before I started) but I swear I get nervous and sweat every time I queue up to get weighed now though. I swear I get heavier the closer I am to the scales!
Im having a mini roast dinner tonight. Nom nom. Works out at about 2 syns.
Good luck tonight jax. I didn't find the first one that bad (but Id lost a little before I started) but I swear I get nervous and sweat every time I queue up to get weighed now though. I swear I get heavier the closer I am to the scales!
Im having a mini roast dinner tonight. Nom nom. Works out at about 2 syns.
Thank you! I don't know what weight I want to be or how much I need to lose. I think I'll know when I get there if you know what I mean. xx
Hi, can you add me to the Tuesday weigh ins? S'cuse my ignorance but where is this information recorded? Is it on another thread?
Well, had my 1st day on the SW plan today - its been really easy and only slipped up at lunch time and had a packet of cheese & onion hula hoops, so only had 6.5 syns so far today
Well, had my 1st day on the SW plan today - its been really easy and only slipped up at lunch time and had a packet of cheese & onion hula hoops, so only had 6.5 syns so far today
AugustMum
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Whooo thats brilliant Roo!!!
Katkin the WIs are on the first page of this thread 6.5 syns is good but don't be fooled into thinking low syns means good losses. For the past 3 weeks Ive been eating almost the full 15 syns and still lost 5lbs but keeping it to 10 syns now. Apparently if you keep you syns low it can stop you losing well.
Katkin the WIs are on the first page of this thread
6.5 syns is good but don't be fooled into thinking low syns means good losses. For the past 3 weeks Ive been eating almost the full 15 syns and still lost 5lbs but keeping it to 10 syns now. Apparently if you keep you syns low it can stop you losing well.
jayx2
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Just back from my first weigh in ouch! Didn't want to write it but maybe putting it down will motivate me 16s11lbs!! Disgusted! Oh well here's to a healthy new lifestyle! x
Meant to say my target weight is 12stone x
Jenna X
Tapatalking!
Meant to say my target weight is 12stone x
Jenna X
Tapatalking!
Whooo thats brilliant Roo!!!
Katkin the WIs are on the first page of this thread
Wow, congratulations Roo that's fantastic
Lol, thanks AugustMum - can't believe I didn't think to look on the 1st page of this thread DOH
AugustMum
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Welcome Olive! Good luck with getting to target and WI tomorrow.Jay, it's the start of a healthy lifestyle. Set yourself small goals and little rewards each time, like a new nail polish or something. I've achieved 4 of my small goals now and it really spurs you on.
Hi, can you add me to the Tuesday weigh ins? S'cuse my ignorance but where is this information recorded? Is it on another thread?
Well, had my 1st day on the SW plan today - its been really easy and only slipped up at lunch time and had a packet of cheese & onion hula hoops, so only had 6.5 syns so far today
Hey hun, of course! It's on the 1st post of this thread. Would you like me to put in your start and target weight? X
Wow well done hun!! Amazing!! Xxx
the WIs are on the first page of this thread :) 6.5 syns is good but don't be fooled into thinking low syns means good losses. For the past 3 weeks Ive been eating almost the full 15 syns and still lost 5lbs but keeping it to 10 syns now. Apparently if you keep you syns low it can stop you losing well. :)[/QUOTE said:Ooh, I didn't realise this - I'm still hungry so I may have a slice of bread or something later
Hey hun said:Yes thank you
I've updated your details hun, don't let the total amount to lose get you down hun, I put myself under a lot of pressure and it made it harder but now I just think of the week im in and I'm finding it much easier. I set realistic targets every week And if I beat them then it's amazing xxx
