- Joined
- Nov 20, 2010
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Breakfast
Wheatabix ( B)
Milk ( a )
Pear
Banana
Mullerlight yoghurt
Lunch
Carvery
Not sure on syns gona say at least 12 for gravy, Yorkshire and roasties
Dinner
Syn free curry and rice
1 poppadom (2 syns)
Desert
Yoghurt and fruit
Sent from my GT-I9300 using Tapatalk 2
Wheatabix ( B)
Milk ( a )
Pear
Banana
Mullerlight yoghurt
Lunch
Carvery
Not sure on syns gona say at least 12 for gravy, Yorkshire and roasties
Dinner
Syn free curry and rice
1 poppadom (2 syns)
Desert
Yoghurt and fruit
Sent from my GT-I9300 using Tapatalk 2