My slimming world journal xx

[Drummers_wife]

The sw consultant should give u tips on staying healthy during pregnancy generally its 2 HA & 2 HB as u need the extra fx ull continue to do well x

We've jus had syn free curry
Beer is hubbys not mine - 2syns for microwave poppadoms x
Packed full of veg an chicken xx

Breakfasts
Fruit an muller yoghurt

Lunch
Vegetable foo yung
Diet crisps 6syns

Dinner
Syn free curry
2syns for microwave poppadoms x
Packed full of veg an chicken xx

Had lactation cookies to aid milk (2HB)
Hot chocolate 2.5syns made with semiskimmed milk for HA
Need more HA so more milk needed will have an extra glass before bed xx

Quinns proud mammy xx Tapatalking xx

 

[Drummers_wife]

2.5 syn per portion lasagne xx

Only syns is cheese on top x
20syns ÷8 = 2.5syns per portion xx

Quinns proud mammy xx Tapatalking xx

 

[Titch85]

I am umming and aaahing about joining Slimming World, sounds like you've really got into it!

 

[Drummers_wife]

Titch its the best thing I ever did xx
I had syn free fruit and fat free yoghurt for breakfast, ive got savoury rice (0.5 syns), salad and boiled eggs for lunch which leaves my tea open to have whatever I fancy as were out to dinner tonight xx so I have healthy a & b left so can have cheese an bread

Quinns proud mammy xx Tapatalking xx

 

[Titch85]

So I finally signed up last week, and its weigh in night tonight!

 

[Drummers_wife]

Goodluck xx first weigh in is always nerve wrecking xx
Let me know how you get on xx

I had 2 wks off as had holiday with family so weigh this morning and I put 4lb on so considering I ate everything I wanted for 2wks wasnt too bad xx
Back on it yesterday tho and so far today no syns xx

Quinns proud mammy xx Tapatalking xx

 

[Drummers_wife]

My syn free tea xx

Quinns proud mammy xx Tapatalking xx

 

[Titch85]

Goodluck xx first weigh in is always nerve wrecking xx
Let me know how you get on xx

I had 2 wks off as had holiday with family so weigh this morning and I put 4lb on so considering I ate everything I wanted for 2wks wasnt too bad xx
Back on it yesterday tho and so far today no syns xx

Quinns proud mammy xx Tapatalking xx

I managed to lose 4 and 1/2 lbs this week!

 

[Drummers_wife]

Well done hun xx

Quinns proud mammy xx Tapatalking xx

 

[Drummers_wife]

I lost 2lb yesterday after being back on it for a wk x
Currently 206.8lb

I made a sw recipe chicken pie last night OMG was best chicken pie ive ever had xx

Quinns proud mammy xx Tapatalking xx

 

[Titch85]

Well done! I need to try and "make" some meals, I seem to be living off grilled chicken, salad, fry ups and stir fry! It's my weigh in tonight!

 

[Drummers_wife]

Heres the recipes if you want to try it x its gorgeous xx
If put potatoes on top its only 1/2 syn per pie x
No need for oven nor egg or pasty either xx

Quinns proud mammy xx Tapatalking xx

 

[Vic27]

Hi I've just started sw in the last couple days not weighed myself yet I don't go to a class just do it in my own all my friends do it so they keep me right really hoping I can lose weight for my Xmas night out ill need to buy some scales to weigh myself. There's a FB page called weight loss bitch there are hundreds of recipes on it which are really good x

 

[Drummers_wife]

Hi vic x I dont go to a class either as my mum an sister do an with my shifts I find it easier jus to do it myself x
Goodluck x whats the name of the fb site I tried to look for it and couldn't find it x

Titch how did u get on?


Quinns proud mammy xx Tapatalking xx

 

[Vic27]

Hey it's called weight loss bitch the recipes are amazing I've not tried making any yet but they look great and easy enough to make u shoukd look it up I think ill find it helpful when finding it hard to come up with dinners etc x

 

[Drummers_wife]

Found it
Ill add any recipes I do on here for you both too xx

Quinns proud mammy xx Tapatalking xx

 

[Vic27]

Found it
Ill add any recipes I do on here for you both too xx

Quinns proud mammy xx Tapatalking xx

Thanks! I'm going to try the chicken pie recipe u put up might have it tomo having pork chops tonight yum! Had porridge for breakfast with semi skimmed milk and a little salt gonna have a mushroom omelette for lunch x

 

[Drummers_wife]

5lb off today
Total 41.2lb!! Jus short of 3 stone x
2 more to go so well over half way there

Quinns proud mammy xx Tapatalking xx

 

[Vic27]

5lb off today
Total 41.2lb!! Jus short of 3 stone x
2 more to go so well over half way there

Quinns proud mammy xx Tapatalking xx

Omg Well done! Ur doin amazing! I'd like to lose two stone for Xmas then ill have another stone to lose to get to my goal which I haven't been at since 3 years ago! X

 

[Drummers_wife]

Pizza topped gamon an sw chips tonight was delicious xx
Feeling bit rough tonight think back to work and Quinn teething is taking its toll on me x
Lots of lurgy in work so think I'm getting a cold x

Quinns proud mammy xx Tapatalking xx