My slimming world journal xx

[Drummers_wife]

Breakfast
Wheatabix ( B)
Milk ( a )
Pear
Banana
Mullerlight yoghurt

Lunch
Carvery
Not sure on syns gona say at least 12 for gravy, Yorkshire and roasties

Dinner
Syn free curry and rice
1 poppadom (2 syns)
Desert
Yoghurt and fruit

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[Drummers_wife]

Weigh day ******3.4lbs********
Wahoooo so thats

Week 1 - loss 4.4lb
Week 2 - gain 1lb (hospital food an no diet)
Week 3 - loss 3.4lbs



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[Drummers_wife]

Breakfast
Wheatabix ( B)
Milk ( a )
Sweetner
Raspberries, grapes and a plum chopped up with a Mullerlight yoghurt x yum x

Lunch
Spinach, cress
Ham
Pasta
Sw coleslaw
All in a tupperwear box as going to beach and walking today

Banana
Plum

Ive jus made sw coleslaw yum yum x


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[FBTTN8079]

Pizza topped gammon

Gammon grilled partially on 1 side
Turn over
Tomato puree
Your choice of veg - I go for onion, aubergine, courgette, sweetcorn, peppers
Very small sprinkling of half fat cheese using ur healthy a
Grill until melted cheese and crispy x

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This sounds like a really nice dinner


BabyDust *****

 

[FBTTN8079]

How's the SW going? When's your weigh in?

The coleslaw looks nice, what do u use for the mix a low fat mayo ? X


BabyDust *****

 

[Drummers_wife]

How's the SW going? When's your weigh in?

The coleslaw looks nice, what do u use for the mix a low fat mayo ? X


BabyDust *****

Weigh in was today - lost 3.4lbs see above xx

The mix for coleslaw is fat free yoghurt, mustard powder or teaspoon of mustard and salt an pepper xx


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[Drummers_wife]

Syn free chinese an indian mix up x
Beef chow mein, sag aloo, onion bajhees, lettuce wraps, red pepper an chicken curry x yum yum xx

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[FBTTN8079]

Wow looks amazing taste of Asia book? X


BabyDust *****

 

[Drummers_wife]

Yup taste of asia slimming world book

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[Drummers_wife]

Lost 6lb

Last night tea xx salad with jacket potatoe and salmon fillet xx

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[Drummers_wife]

Sw meatballs with veg sauce and spaghetti xx

Sw Chocolate cheesecake 5.5syns xx only syns of day

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[Drummers_wife]

Sw flapjacks

50g porridge oats
25g mixed fruit
25g dry roasted nuts
2 tablespoons honey
2 tablespoons sweetner
Drop hot water

25 syns ÷5 = 5 syns each x


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[Drummers_wife]

Ive jus weighed as I weigh after ive fed quinn and ive lost 1.5lb this week which brings my total since baby to 13.5lb I've jus realised ive lost 35lb since I first started dieting when ttc only another 26lb to go to my 1st target xx

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[Drummers_wife]

Well holidays are lethal I put 7lbs on when away but was worth it as couldn't drink due to bfing so a few foody treats it was xx
I weighed this morning and ive lost 3.2lb since last week so only another 3.8 to get back to pre holiday weight x

Mission is on for a big loss this week xx

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[Drummers_wife]

Steak, chips and salad SW style of course xx all free xx yum yum xx

Quinns proud mammy xx

 

[Drummers_wife]

Well im doing really well if I do say so myself x this week I lost 5lb x
Im now 209lb =14stone 9 x
Super happy this is good progress fx ill be a skinny minni in no time xx

My ultimate aim is to get to around 12st before quinns 1st birthday xx

Quinns proud mammy xx Tapatalking xx

 

[Drummers_wife]

Sw style carbanara xx
Chicken, ham, leek, onion, cougettes, mushrooms, spinach boiled in chicken stock then drained added spaghetti, half a pouch of philidelphia garlic and herb sauce yum yum yum xx
Worth all 7.5syns xx

Quinns proud mammy xx Tapatalking xx

 

[Floss1981]

Hi has anyone had any success with slimming world whilst pregnant?

 

[Drummers_wife]

Hi this is my journal and I did sw pre pregnancy and through out and now post it aided me to stay on target and only gained weight required for bubs xx

Maybe ask on main site as this is my journal so not many ppl read it x

Quinns proud mammy xx Tapatalking xx

 

[Cynderella]

I've been doing SW 9 weeks and lost 29lb got my bfp last week and weigh in is tonight - don't know if I've lost but I want to carry it on through my pregnancy x