YorksLass
Well-Known Member
- Joined
- Oct 4, 2015
- Messages
- 1,008
- Reaction score
- 15
I've been having a cheeky coffee every now and again! Somebody said it's fine to have up to 200mg of caffeine per day
Apparently a strong cafe bought style coffee is worth about 100-150... tea is about 75... but watch out, because chocolate has some too! (And obviously coke and other fizzy drinks)
Apparently a strong cafe bought style coffee is worth about 100-150... tea is about 75... but watch out, because chocolate has some too! (And obviously coke and other fizzy drinks)