Slimming world support thread.... Tips, ideas, advice and support

[Kayelle]

Wow another great loss!! Well done Olive

Don't worry jax, half pound is nothing

 

[AugustMum]

Wow Olive! Brilliant

Jax don't dwell on the half pound. You'll probably lose over double that next week

I've just tucked into a massive plate of buttered toast with LO for tea because we had a huge lunch at whether spoons. Epic fail. Decided to do a food plan tonight and order online shopping tonight for the week. I might do a few green days this week for some good old carbs.

 

[Kayelle]

I'm always nervous for my weigh in :-s

Doing the online shop is such a good idea!

 

[BellaRiven]

I am mega nervous about the weigh in tonight........

Leaving in about half hour....

 

[AugustMum]

Good luck for WI tonight girls!

 

[Roo3]

Today is a tough day for me as it's the anniversary of my mum's death so I'm treating myself to a takeaway tonight and i'm going to enjoy every mouthful and get back on the diet tomorrow. Just hope I can be good for the rest of the week and i'll still lose next week.

 

[Kayelle]

Enjoy it Roo! Hope your ok, sorry for your loss Xx

 

[Kayelle]

I lost 3lbs Yey! And Brian farted very loudly hehe

 

[Outofsync]

Lost 6.5lb so pleased only half a pound off half a stone in a week!!

Well done girls on your losses this week

Kerry
X x

 

[Kayelle]

Wow Oos! That's great x

 

[BellaRiven]

I lost 3lbs this week...

Had a weird week though as had ice cream and I've eaten a fair bit of bread.

I've said another 3lbs for next week but we will see

xxx

 

[Kayelle]

Well done 3 is great! And you still had icecream, score! X

 

[AugustMum]

Well done Bella! 3lbs is fab

How's everyone getting on? Been a bit quiet on here the last few days? I haven't stuck to plan but not been tooo bad (until today where I lost major control with the bakewell tarts ). Done soo omuch exercise though so don't feel bad

Just wanted to share my progression photos so far First one was the one that made me think 'holy f***' and this was one taken today at 1st 1.5lb loss so far. Still 1.5 stone to lose though.

 

[Kayelle]

Wow am you look amazing!!!! Your face and arms Defo look very different! You've lost from everywhere which is nice bet ppl wouldn't recognise you Xx

 

[Kayelle]

II was thinking its been quiet lol. I've been very good, but today oh has hols so we enjoyed ourselves and went to nandos as we went for a walk in the park, and we never go out for food

 

[BellaRiven]

We went out for a meal on saturday to a buffet style place so I had a flexible syns day , back on it now and there is just slimming world burgers and chips on the go

not sure I will lose much this week but I have avoided ice cream

xxx

 

[AugustMum]

Ooo sounds like youve been really good. Nandos can be quite low in syns as well so it was a good one to eat out at you got any idea what you've lost this week?

Thank you sadly not many people have noticed I've lost any weight at all I think because Im pear shaped and have lost bits from everywhere it's just not that noticeable. But I can tell the difference and it's keeping me motivated so I guess that's what counts.

 

[AugustMum]

Ooo I keep meaning to try those SW burgers. Think they'll be on the menu next week.

 

[BellaRiven]

Their awesome and if you cook them in a George Foreman grill it get's rid of even more fat too

I am going to try a bolognese bake tomorrow from the one pot book I love that book worth the £6.99 I reckon.

xxx

 

[Kayelle]

Yes as long as you feel good that's what counts
I thought it wouldnt be too bad as the portion wasn't too big, buuut I couldn't help eating the skin lol
I kinda hope ill lose 1lbs, sts would be ok though! But I haven't been really bad x