Spinneygirl
Well-Known Member
- Joined
- Sep 9, 2010
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Tried green tea this afternoon it wasnt that bad!
(oh and I'm going to try and get refered to a gym by my doctor tomorow)
I may have to re-think my plan lol, just picked up the rosemary conelly magazine and the diet in their (lose 5lb in 7days) looks REALLY nice and it's only 1200kcals a day!! x x
What is it with men, my OH said to me in bed last night - dont lost too much weight ill have nothing to grab on to!
(oh and I'm going to try and get refered to a gym by my doctor tomorow)
Really?!
Free gym membership? Will they do that? Would save me a couple of hundred smackers
I may have to re-think my plan lol, just picked up the rosemary conelly magazine and the diet in their (lose 5lb in 7days) looks REALLY nice and it's only 1200kcals a day!! x x
Does it come with a shopping list? I hate it when they give you all these recipes and no blooming shopping list
It's not completley free, theres like a £30/£40 joining fee but then you dont have to pay anything and it lasts about 4months a time (i think, it's been a while since I was on it) and they only use certain gyms, normally the crappier less popular ones but hey it all shifts the lbs and as long as I have music and a treadmill I'll be happy
It doesnt come with a shopping list unfortunaley but I'm converting it into one now if you'd like a copy? should be ready by sat morning at the latest (takes so long cos I'm in work tonight & tomorow), mine is for 2 adults and a toddler but I can easily convert it to the numbers you need x x
I had a really good weight on Thursday, and then today is "Pig Out Friday" so i'm not that optimistic