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My getting back to normal diary, whatever that is!

So long since I updated :(

Well bad me fell off the wagon :(

I'm back to 11' 6 so not as bad as it should have been :blush: I done a a huge 3 mile walk with the dog last night and I'm dead :lol: but the kick start I needed, about to do treadmill again and I've re commenced Atkins, this time minus the milk :shock:

Wish me luck x
 
Lol blOody hell ur def back in the swing of things! Well done xx
 
Done another 3 mile yesterday :smug: food-wise, all is good :) it would be very nice to get back to 11' 2lb by Monday so I have a chance of going under the 11's for the following week :)
 
Boy oh boy :shakehead:

I've started up this diet again, weighed 11' 10 on Monday so nothing much changed from last year :dohh:

I'm talking like this Atkins is easy, I'm on day 5 and I'm about to crack :(
 
I am doing good thanks hun :) Still going strong and 11lbs lighter :yay:
 

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