HappyAlice's weight loss diary

[katyk]

Yay!!!! One trick I do is when you have fish and chips- have mini fish and a small chips, that's only about 13 or less WW points so then I am within my points (or you will be still doing ok in your diet if you're not doing WW) if I haven't had a block of lard for breakfast or something

 

[jenna]

 

[ella]

Well done

 

[Misslarue]

Hows it going Alice?? Hope you're still going strong?

 

[HappyAlice]

Hows it going Alice?? Hope you're still going strong?

I left it 2 weeks this time hoping for another good loss.. and.... I'v eput on a pound

Weigh-in number 4:

Weight: 14 stone 7 pounds

I'm gutted, I guess I've slipped a bit



OK onwards and upwards I guess. I'm going to aim for another 2/3 pounds off by next Wednesday.

 

[Misslarue]

Dont worry hun...................I've put on 3lbs in the last few weeks after losing 21lbs It happens.
Just get back on that horse baby!! You can do it

 

[HappyAlice]

Dont worry hun...................I've put on 3lbs in the last few weeks after losing 21lbs It happens.
Just get back on that horse baby!! You can do it

Aww thanks for the support - it means a lot
I'm back on th ehorse and dinner tonight is going to be salad potatoes (those really small ones) fish in sauce and sweetcorn 8)

 

[x-kirsty-x]

Just read through this, well done Alice!!

Im meant to be eating sensibly but I had a McDonalds today and felt really angry at myself like Id failed again but Im gonna do what you did and not let one mistake get me down

 

[HappyAlice]

If I feel in need of a treat I try and have it at midday rather than 8pm and found this makes a difference.
I have been naughty though and had chips and cheese the other day quite late at night
No more of that for me

 

[x-kirsty-x]

I love your new avatar by the waty, its cute