Me, My Girls & I
Well-Known Member
- Joined
- Nov 2, 2009
- Messages
- 24,766
- Reaction score
- 0
My phone kept crashing every time I tried mapmyrun! I ended up doing it the old fashioned way with a piece of string and an a-z it worked out at roughly a mile, which is a bit shit, but better than had I not done anything! My legs ate bloody killing today tho!
How often should I be aiming to get out? I was thinking 3 times a week, but if I wanted to do more, would it be ok? Sorry for the ten million questions I just dont want to end up doing more harm than good
How often should I be aiming to get out? I was thinking 3 times a week, but if I wanted to do more, would it be ok? Sorry for the ten million questions I just dont want to end up doing more harm than good