May - 30 Day Squat Challenge! Join in!

[KellyHook]

Get squatting ladies!

Day 17 for me today

 

[Me, My Girls & I]

Day 8 for me, going to do mine later as I've just been for a run and my legs are killing!

 

[babyem]

Day 3 for me! X

tapatalking x

 

[netty]

Shit it starts today! I need to get squatting

fapatalking

 

[russellmuscle]

Squat squat squat.

Today I start my water tabs aswell

I'm gonna take a before pic! xxxxx

 

[babyem]

I need to take my water tabs properly, had one this morning. Will they make me pee more? Lol. Before pics are good motivation!! X

tapatalking x

 

[russellmuscle]

Loads of people ask me this and I always say, they should but I guess for everyone its diff.

I just pee my normal amount of times just sometimes a bit longer. I wasn't in the loo as much as I was pregnant LOL.

Good luck everyone! xxxxx

 

[Me, My Girls & I]

I'm constantly on the loo as it is so couldn't do water tabs!

One thing I have noticed is my saddle bags are gone although that couldvhage happened before and I didn't realise! I was prancing round showing OH that I don't have 2 bums any more

 

[Angela2612]

Day 1 done, my legs hurt lol

Get squatting ladies

 

[tannic]

Omg can't feel my thighs!


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[KellyHook]

Day 17 done! 150 squats

 

[Me, My Girls & I]

Did you do them all in one go Kelly?! I'm on 90 today and am going to aim to at least get to 70 before I have a rest!

 

[KellyHook]

No I didn't do them in 1 go today as I had already done 30ds before, so I just broke them down into 3x50, and I gave myself a 10min rest between each set!

 

[Angela2612]

Is it worth taking measurements ladies?

 

[KellyHook]

It's up to you, I've got measurements and pics but that's because I'm doing a range of different things! But I would, can only spur you on when you see changes

 

[babyem]

It's up to you, I've got measurements and pics but that's because I'm doing a range of different things! But I would, can only spur you on when you see changes

Wss x

tapatalking x

 

[Me, My Girls & I]

I'd defo do measurements and pics! I'm at the stage now where I'm more likely to gain whilst doing it, cos I don't have that much fat to lose, but with muscle being denser, I'll lose inch wise and tone up! Well, hopefully the scales can be really misleading!

 

[diane]

Day 1 done!

 

[babyem]

Day 3 done! But with weights x

tapatalking x

 

[Me, My Girls & I]

I'm done! Almost bloody killed me today!