Lipotrim

[ERIN84]

If u do decide to Erin then at least u have us here who know what it's like fab work on 3lb loss on ww

Thanks!! In 10 days I have lost 9lbs!!

The support from you girls is fab xxx

 

[titch]

well done erin thats really impressive!!! I think when I come off this Im going to have to join weight watchers to keep me on track. do you go to meetings or just follow the plan?

 

[ERIN84]

I just follow the plan, I've already got loads of recipe books etc from before. It's coming off quite quick (touch wood).

For my height/weight I'm supposed to have 22 points but I'm living on 15. Don't feel hungry at all

 

[ERIN84]

Sorry tiny, just realised that saying I dont feel hungry might of been insensitive, just trying to stress how good it is. X

 

[Princess81]

^

 

[titch]

lol nah dont worry chick!! I think I will do it when I stop liptrim. Im not going through this to gain the weight back again. But I think Id need the meetings and weigh ins to keep me motivated, very impressed with you. I have no idea what the points system is but is it ok to just have 15 per day (says the girl who's had less than 2000 kcal in total over the last 4 days )

 

[ERIN84]

The points system is based on the amount of calories at saturated fat in foods. (chicken breast is 2 points etc) Most vegetables are 0 points so I make 0 point veggie soup, and tend to have a piece of meat or fish with LOTS AND LOTS of veggies or salad! I have a little points counter, you put in the amount if cals and sat fat that it says on the packet and it gives you the number of points. I'm making it sound REALLY complicated but it so easy!!!

I've only had 8 points today (just had a massive tuna salad at lunch with pasta and coleslaw from my local deli while at work, and lots of snack a jacks) as I'm going out for Chinese tomorrow night and will need extra points for that!!!

Your doing so well on lipotrim already though hun, bet you cant wait till Monday

 

[titch]

REALLY cant wait to stand on the scales and see results. Its fab cos I know for sure that I will have lost weight its just aquestion of how much. I just realised I havent had my evening shake

 

[ERIN84]

Only 1 more sleep until weigh in xxx

 

[Princess81]

Yay tiny!! X

 

[titch]

I cant believe Ive made it this far Thanks girls you got me through, couldnt have done it without your support

Ill be going to the pharmacy in the afternoon so will be posting my results asap when I get home

EXCITEMENT!

 

[Me, My Girls & I]

Eeeeeee it's weigh in day!!!! Well excited for you!! Can't wait to see how much you've lost - you're doing so fab!

 

[titch]

Its the big dayyyyyy!! my next goal is to get through 1 more week, I cant see much beyond that tho

I cant WAIT til this afternoon!!!!!

 

[ERIN84]

update as soon as you get back!!!

Why am I so excited to see what you've lost???!!!

Even if you just do it for 2 weeks, you will hopefully of lost around a stone maybe? Which is a MASSIVE start!!!!!!!!!!!

 

[titch]

oh i really hope so! i think i needed this kick start to get motivated. I reckon i couldve lost half a stone in a week you know. any less than 4lb and ill be seriously dissapointed, in fact i dont think i would carry on if that happened cos i could do that with slimming world and eat food!

 

[titch]

ooh justrealised im probably not obese anymore

 

[ERIN84]

oh i really hope so! i think i needed this kick start to get motivated. I reckon i couldve lost half a stone in a week you know. any less than 4lb and ill be seriously dissapointed, in fact i dont think i would carry on if that happened cos i could do that with slimming world and eat food!

You will have lost more than 4lbs, your living on 500 cals a day!!!!!!

 

[Princess81]

Good luck for this afternoon. My bet is 7lbs x

 

[titch]

any more bets??

 

[Miss]

8lbs is my guess!

You have done brill to get thru this week hun - welldone!

Can't wait to find out how much you have lost xx