Lipotrim

[titch]

thanks for your support girls.

 

[titch]

ok so Ive just discovered for my BMI to be 20 I need to weigh 7 stone and 8 lb.

that means I need to loose 4 stone!!! 4 STONE!!!! Im depressed.

 

[Miss]

Hun, I would go down to a weight that you feel comfortable with and that looks good on you.....too many people take notice of these ideal weight charts but they do not take it your bone structure or muscle mass etc

I went down to 9.5 Stone about 5 years ago and everyone said I looked terrible - I look back on pictures now and I do look like I was terminally ill.

Just to give you some idea of what I mean by don't get hung up on what you weigh - although I was 9.5 Stone I was in a size 8 clothes and they were loose.

Just please be careful and do what is right for you xxx

 

[titch]

thanks hun, I realised that if I get to 8 and a half stone my bmi would be 22.5 which is bang in the middle of normal so that seems like an easier target. Im a curvy person anyway, all hips n boobs so I think Id lose my boobies if I went that small!

 

[Mrs.s]

I'm following your progress tiny because I have dreadful feeling I'm gonna have about 3stone to loose once my bundle of joy is born

Good luck

 

[titch]

thankyou for all your support!! i just made the chocolate shake with hot water so I feel like Im having a really thick hot chocolate for lunch Im gonna have the chicken soup for dinner. I figure if I eat it out of a bowl with a spoon it will feel like im having dinner with OH!

I also just read that you can make them up with less water which turns them into a mousse gonna have a chocolate mousse for breakfast tomorrow

 

[Miss]

Glad you are being sensible Tiny...I thought you would be but I had to post that for my own sanity - so many people get hung up on wanting to be a certain weight that they lose sight of when they actually look good!

Oh god yeah...your boobs are always the first to go lol

The soup looks watery...just to warn you.... but I know Yvonne ate it like you are going to and she said she sorta felt like she was eating dinner lol I did not know about the mousse tho or making the milkshakes up with hot water - good call!!!

Sounds like you are still feeling good xx

 

[titch]

yup Ive been hungry this morning but I was aware that Im going to feel hungry, and Im trying to keep telling myself that hunger isnt a bad feeling its good cos it means Im going to be starting the process of losing weight

 

[ERIN84]

I'm really interested In how you are getting on! When you feel hungry just think about getting on those scales next Monday

Are the shakes filling? Straight after you've had one do you feel you've had a meal? X

 

[Maybe_mummy]

Hi,

Just wanted to say well done to you, I lost 3 stone for my wedding couple of years back but its all but a stone creeped back on so now want to loose it again but lacking motivation so thinking of doing something simialar. Can I be really cheeky and ask how much its costing you??

I dont mind doing slim fast etc and find it ok but its the taste more than anything thats important. How do you feel now are you feeling hungry?

Thanks
XX

 

[titch]

yeah straight after the shakes Ive been fine, Im just struggling now cos i last had one at 1ish. I wanna wait til OH eats so I can sit at the table with him and have dinner, but Im sooo hungry right now!

 

[ERIN84]

yeah straight after the shakes Ive been fine, Im just struggling now cos i last had one at 1ish. I wanna wait til OH eats so I can sit at the table with him and have dinner, but Im sooo hungry right now!

Try and keep yourself busy. As said, first few days will be the hardest. Must be difficult getting your head round not eating. Just think
Of the benifits you are doing really well! X

 

[Princess81]

And drink the shakes in teeny tiny little sips, it fools you into thinking you've had more that you actually have

 

[titch]

^^ good tip but I just practically inhaled the chicken soup Im so proud of myself for getting through the first day. I know tomorrows gonna be tough but Ive got to rush out and do avon stuff first thing then we got baby signing class at 10 and then Im off to tesco to buy myself sparkling water and peppermint tea (wild!) and then we're going to my neighbours house in the afternoon as her grandaughter will be there and shes morgans age. so fingers crossed Ill have a distractful day and not be offered too much food

 

[Princess81]

ugh, did you like the soup?

 

[titch]

its a bit powdery but it was better than I expected. I saw the little bits of herbs and thought "ooh solids!" So far strawberry is my fav.

 

[titch]

I just wanted to add how happy I am that I woke up feeling alright, I thought Id be starving. I was when I went to bed last night. I actually had to go to bed early cos I coudnt bare it any longer. Ive decided to be optimistic and think that Ive gone into ketosis already

 

[Princess81]

Thats good! The first day is the hardest I found. After that you kind of get a feeling of empowerment and self-importance cos you made it thru the first day keep at it, you'll love the results!

 

[titch]

lol sellf importance is definately the word for me today

just discovered the vanilla made into a mousse is like eating cake mix

 

[wings]

Well done!

Can I ask what the shakes are made from?