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Hi Leila,I haven’t posted here for ages as I forgot my password but managed to reopen today .... just read through the 3rd trimester I hope everyone is keeping their chin up.
I have been told at my 20 week scan that the pressure in one vein to the placenta was slightly elevated ... and now have gestational diabetes - I’m still tiny and even lost more weight in pregnancy due to sickness from week 8 until now... have no idea what I’m meant to eat as I am also coeliac and unfortunately only things I have been able to keep down are potatoes, foods with lots of sugar - I was sugar free before pregnancy - Couldn’t even drink water only apple juice, orange juice and concentrated apple juice - so full of sugar .... so really don’t know how I will manage on a diabetic diet ...
Just freaking out constantly as I don’t feel much movement at all at the moment I’m now 30 weeks , did go for a check up a few weeks ago and all was fine and had a 28 week scan and he is measuring ok at 50th percentile ...
just so much to worry about . Just not enjoying the anxiety to be honest
I also had gestational diabetes and started to make a lot of food from scratch. It was the only way of knowing what was in it and avoiding sugars that way.
Like for breakfast I would have an omelette with veggies, cheddar cheese and 2 slices of whole grain bread (obviously you would have to change it to gluten free bread), then would have an apple or pear as a midmorning snack (try staying away from exotic fruit like mango or pineapple for example). Lunch would be a salad with lots of veggies and any type of meat, then a small piece of fruit. Mid-day snack was soup. For dinner I would have a portion of rice/potato with meat and loads of veggies. And evening snack was another piece of fruit or some low sugar snack from the diabetic area in the supermarket (like low sugar chocolate or bars).
On some days I would add a protein shake if I couldn't eat enough.
I had a self testing kit too which the diabetic clinic gave me. I had prick myself 4 times in a day, 3 times a week.
I was also followed by a dietician but only met her once because my diet was good. Maybe you could gain some advice on how to avoid gluten but still eat low carb?
Good luck hun, I know how hard it is. But I did notice I didn't swell up like I did with my first pregnancy. I wasn't bloated anymore and kept my weight gain under control.x