HappyAlice
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- May 14, 2007
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Ok tonight I weighed myself for the first time in ages and I am...
Weight: 14 stone 12 pounds.
BMI: 32.
I am really surprised because I thought I was just over 14 stone so the work starts here to get me back down.
I'm aiming to get down to 12 stone for now, and then will review it and decide whether to lose more.
I can't believe how much I have put on! Basically I was 9 stone 8 years ago before I got pg with DS. Then after DS was born I got down to 10 stone, then had DD and got down to 11 stone after she was born. Then in the last 4 years have put on 4 stone nearly. i no longer recognise myself in reflections and have no confidence or self-worth, but I am very aware I need to do this and have a positive attitude along with it.
So I'll post again next Wednesday with my weekly weight and in the meantime I'm going to eat alot healthier, smaller portions, roughly count calories at 1600-1800 a day, and exercise is going to be walking, jogging and cycling.
Wish me luck!!!
Weight: 14 stone 12 pounds.
BMI: 32.
I am really surprised because I thought I was just over 14 stone so the work starts here to get me back down.
I'm aiming to get down to 12 stone for now, and then will review it and decide whether to lose more.
I can't believe how much I have put on! Basically I was 9 stone 8 years ago before I got pg with DS. Then after DS was born I got down to 10 stone, then had DD and got down to 11 stone after she was born. Then in the last 4 years have put on 4 stone nearly. i no longer recognise myself in reflections and have no confidence or self-worth, but I am very aware I need to do this and have a positive attitude along with it.
So I'll post again next Wednesday with my weekly weight and in the meantime I'm going to eat alot healthier, smaller portions, roughly count calories at 1600-1800 a day, and exercise is going to be walking, jogging and cycling.
Wish me luck!!!