Mummies Running Club :D

[Mummy2Adam]

M2a you're a star!! That all makes sense and I absolutely will stretch after every run now. I will be going to get new trainers this weekend so all that should help.

Thank you all for your help and advice xx

Are you having a gait analysis done hun? x x

 

[positivity :)]

Thanks sassy, enjoy your break!

M2a I don't know what that is?! X

 

[positivity :)]

I am probably going to runners need x

 

[Mummy2Adam]

Thanks sassy, enjoy your break!

M2a I don't know what that is?! X

Its a method used to assess the way you run to highlight biomechanical abnormalities. They then tell you whether you have a neutral gait, you over-pronate or under-pronate and they let you know what type of running shoes you need. If runnersneed has a treadmill they are likely to do it x x

 

[positivity :)]

Yes iv just had a look on their website, il deffo get that done thanks x

 

[Mummy2Adam]

Just picked up my race number for tomorrow x x

 

[Sassysugar]

Whoop whoop, good luck hun, I'm sure you'll do great!

 

[Rednursie]

Good luck Hun! xxx

 

[positivity :)]

Best of luck for tomorrow lovely x

 

[Mummy2Adam]

Thank you ladies
Had a rubbish nights sleep thanks to the neighbours having a karaoke at 2am singing like a whales, so just loading myself up with fruit juice, banana and porridge, hoping that they will give me some energy x x

 

[positivity :)]

How annoying!! I'm sure you will be fine tho, what time do u reckon u will do? All the very best xx

 

[Mummy2Adam]

How annoying!! I'm sure you will be fine tho, what time do u reckon u will do? All the very best xx

Thanks hun, not sure what time, going to use it as a tempo run rather than a race as I dont want to gain anymore injuries before October but secretly would love a pb too
Did you go running shoe shopping hun? x x

 

[AugustMum]

Ooo good luck today M2A!!!

 

[Mummy2Adam]

Did it in 29 ladies, made up with that as the course was quite hilly in some place. Heres my finishers tshirt and medal x x

 

[positivity :)]

congratulations!!!! U done great xx

 

[Rednursie]

Congratulations that's fab! Hope your not too sore in the morning xx

 

[Mummy2Adam]

Thank you ladies, not feeling to bad today apart from 2 blisters and a black toenail! Some lady at the end came up and thanked me, she said id been a great pace maker for her and when i looked at my split times, I sustained quite an average pace throughout the race for the first time ever, im normally all over the place so im quite proud of myself x x

 

[Sassysugar]

Well done hun, that's a fantastic time Hope the blisters and toe nail heal quickly!

 

[AugustMum]

You did so well M2A!!!

Youve inspired me to start training for a quarter marathon so I looked up Hal Higdon (can't remember I'd that's spelt right lol) and planned a 16 week plan. I should be running 13 miles by the time the years out.

Heres my plan. Yes...it's colour coded lol. (well, half colour coded!)

 

[Mummy2Adam]

Thank everyone, im still smiling I got my official race time this morning and it was exactly 29, a round number to go with my round race number of 500. Just want to do it all again now!

Your plan looks fab Mel, very organised. You just need to book your race now, have you got one in mind? x x