Ok, hold your pee for 2 hours now and do a cheap opk. You should see a line, let me know how it looks like.
Temping is very easy. Put your thermometer under your pillow. At 6am dont get out of the bed, don't even move. You need to measure your body resting temperature.
Place the thermometer under your tongue close your mouth and wait till it beeps. Then write donw the temp. If you don't write down you will forget. It will be something like 36.08.
I use fertility friend app to put the data there. Its up to you. x