- Joined
- Nov 25, 2012
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- 1,046
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- 10
ahh sounds like all the little people are doing fab (apart from sleeping in some cases lol)
littlesmoosh - Elexis hated the dummy, i only just started getting her to have one at around 7months in the hope that she would take that instead of a feed and sleep better at night...no such luck
Kirsty - Finn will get there with the walking, i think Elexis is just advanced at this as she was a late crawler and so most of the time before she learnt to crawl she would pull her self up on us and then grab our hand so we would walk around the room with her to give her that bit of freedom of movement rather than her been immobile!
Sebbiesmum - i've heard lots of people going to spin classes, what is it exactly? i'm on a mission to lose the baby weight big style, starting the gym within the next 2 weeks but i wouldnt mind trying out some classes too!
xx
As a noob i found spinning very painful..We're on day 4 and the aches and pains have only just left me, Spinning classes are pretty much like riding an exercise bike but instead of the back wheel moving the front wheel moves..You also have a button that controls the resistance of the bike (making it harder or easier to peddle)..Basically the man/woman controlling the class will sit on a platform on a bike and join in..Shout commands at you..and you pretty much peddle like crazy in time to the music!..For us it was like dance music (even if there was a good dose of black sabbeth thrown in there for good measure!)..And you pretty simulate a bike ride..up hills, sprints..jumps..Anything goes pretty much!
I had a very nice old man as my instructor and he was really sweet and offered me lots of encouragement and said for a noob i did amazing
Ive already lost 4lb of my baby weight from walking and spinning..So im going to kick it up this week and introduce zumba to my fitness regime!..I will be 9 stone again one day!