lillith112
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Lillith
I hope you can get some sleep. Its awful
Ive heard that home made organic vegetable juices really help with insomnia. Its a pain to make them yourself but its worth trying.
I noticed that after consuming those green smoothies every day, I have lost a few inches around my waist.
I'll just buy Asda juices lol, I've lost 2 stone since healthy eating, a year ago I was 13 stone, I'm 11 now, I was stuck at 11.7 but since being strict with myself I'm dropping again slowly. I will be happy if I can get to 10 or 10 and a half stone, so only half a stone to go ! x