Hiya hels Hope you don't have to stay here too long!
This is what I'm trying now:
I've decided Brody is getting too distracted when I feed him, so when I can I'm going to feed him lying down on the bed where it's quiet. So far so good: he's fed more today.
Also, from now on, naptimes will be in his crib if I'm in the house, far to much I'm rocking him to sleep in his bouncy chair cos it's quick and easy...not any more!
When he first wakes, from nap or sleeptimes, I'm leaving him 5 minutes to see if he needs to sleep more.
He's a very light sleeper, if I sneeze or something he wakes up
I need to put him back into his crib after a nightfeed and let him go back to sleep on his own. I started doing this and it worked well, but a few sleepless nights and I'm too zonked to remember to do it...I MUST try and rememebr to stay awake to do this!
I'm having a really early night tonight to make sure I have the energy to do all this.
I think one of my main problems is I stay up late cos I feel ok, then suffer all night because of it. I stop doing my routine cos I forget when I'm half asleep. Tonight my aim is to be in bed by 8pm latest, maybe even 7 if I have everything done.
Also I need to look back over this thread and see what was working for me...it's so useful it's all logged, who slept when and how long for etc!