Raspberry Leaf Tea

[flowerbomb]

I've got some now from Holland and Barrett. It's not nice to drink hahaha. How much should I drink? I've been having one cup a day.

 

[sarah1986]

I've got some now from Holland and Barrett. It's not nice to drink hahaha. How much should I drink? I've been having one cup a day.

One cup a day for the first few weeks then up it to 2 then to 3 😊

 

[Roniece]

I’m taking the capsules from Holland and Barrett, nature’s aid raspberry leaf capsules. 2 a day with food which had been nice and easy xxx

 

[Shanivy]

I've given up lol

 

[PeanutButter]

I'm glad I started taking these early! I pushed baby out in 10 mins, and dilated super fast (Idk if it helps with that tho?). Def taking early in any future pregnancies

 

[Shanivy]

Well now I'm away to make a cup haha Xx

 

[SarahTWD]

I bought the capsules today but unsure when to start taking them. Some sites say at 30 weeks, some say 32, some say 36... It's so confusing and I can't remember when I took them with my son lol xx

 

[PeanutButter]

I started at 32 with dd and 33/34 can't remember which with ds.

 

[Sparky Mum]

I took a tablet a day with DD from 27 weeks and had a 2hr 40m labour & delivery.
No scientific proof, but I'll definitely be using it again if that helps!