So sorry you are going through this, I am also going through the same thing just now so can appreciate how you feel.
For me I did not have bad bleeding, just some spotting and light period like cramping, I felt that I was bleeding a little heavier so went to the toilet and when I sat down everything kinda just fell out into the toilet. There was a lot of blood, but when I looked I could see a large sac like thing in the toilet - nothing I could identify as a baby or embryo thankfully but I still knew what it was. It was pretty scary and unexpected especially being a first pregnancy and first miscarriage. I did not dare fish it out the toilet bowl, I was too shakey. I cleaned myself up and had to go have a sugary tea and a sit down.
It is personal choice but if you pass it and can get away without looking too much at it then I would try not to. But everyone is different.
I hope this is over quickly for you, just rest as much as you can and look after yourself hun xx
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