Good luck hun. I enquired about it but my nearest pharmacy that stcoks it is ove 20 miles away. Im thinking of doing slimfast now. you will be a skinny minnie in no time xxxx
Erin erin erin!!! The first three days are ALWAYS the worst because your body starts to go into Ketosis. Try putting some coffee into the chocolate? Put more water in if you want to water it down? Or adding ice is fine too. I had the flapjacks with coffee for breakfast and then the shakes for the other two meals of the day. I'm not a fan of soup so that didn't work for me. Make sure you drink loads of water, just know that this stage wil pass defo xx
Erm I think it's only when you are doing the maintenance diet rather than total food replacement that you can make them into mousses but I loved them as mousses (when I was re-feeding).x
Yeh I think the mousses have to be made with milk no? Unless it's changed recently x
Good luck Erin! I must admit I think ur mad, I couldn't go without food at all. X