melissa5317 said:I will list the things that I do obsessively:
Chartstalk
Check my posts on PF
Check new TTC posts on PF
Check any new posts on PF
Temping in general
Study my chart looking for some kind of CLUE (that is not healthy - I don't recommend it)
Check my cp
Check my cm
Use my saliva scope
Enter symptoms on FF
So am I obsessed?
AM I????
melissa5317 said:cp = cervical position
cm - cervical mucous (though I prefer the term 'cervical fluid' as a disciple of Toni Weschler )
A saliva scope is a device where you put a little bit of your saliva on a little glass slide, wait for it to dry, then you put a little microscope on top of it and check for a ferning pattern. If there's a full ferning pattern, it's supposed to mean that you're fertile. It doesn't seem to work very well for me, but that's probably due to my PCOS. I was trying it this cycle to see what it actually did when I was really fertile, but as you can see, that's not working out so well for me.
melissa5317 said:Well, I always always always recommend the book 'Taking Charge of your Fertility' by Toni Weschler for great advice on fertility and an in-depth how-to on charting, but in short, what you want to look for with cp is three things:
1. How high or low it is in your vaginal canal
2. How firm or soft it is
3. How open or closed your cervical opening is
The more estrogen in your system, the higher, softer and more open your cervix will be. This takes time to get to know, however, and there's no fool-proof way of finding out b/c everyone is different, so you just have to practice, practice, practice. Just don't get distracted while you're practicing, as some of us have admitted doing!
With cm, there are a few options:
1. Dry/none
2. Sticky (possibly clumpy, white or yellowish, forms peaks in between your fingers)
3. Creamy (lotiony, white or yellowish)
4. Wet (can be white, yellowish, clear, streaky, or some form of combo, watery consistancy, may or may not stretch a bit)
5. Eggwhite, better known as EWCM (usually clear but can have streaky bits in it, consistancy of raw eggwhite, very stretchy)
Your cm is probably a better indicator of your fertility than your cp, and you should always record your most fertile cm of the day so that you don't miss a fertile day.
Hope that helps!
If you put notes in, it turns them square. I had a drink last weekend so I popped that in coz it can change your temps and on wednesday I had to get up 2 hours earlier than normal, so I noted that too but for some reason FF has just carried on giving me squares, think I confussed it lol.lilly said:Donna, i noticed you have square dots instead of cirlce ones... what does that mean??
Cori said:I'm a bit worried about my temps. They have been high since yesterday. Do you think I could have ovulated on weds? It's too early for usual, but I hope not, cos I didn't start BDing till tonight!