I have on average between 4 and 6 days of spotting and have had for at least 15 years. I think the combination of reflexology and acupuncture had reduced it to 3 days most months but since my miscarriage it's back up to 4-6 days. Also I've moved abroad so no longer having regular treatments.
I had a hystoscopy (sp? - not the one with flushing tubes, just a camera into my womb to have a look) to check there was nothing wrong and that was clear, had a huge fibroid removed and that didn't stop it, had 21 day bloods done once over a year ago and the result was 60.8 which is really good. Given my first pregnancy this summer was a blighted ovum that was discovered at about 5.5 weeks but I didn't miscarry until 8 weeks I've a feeling low progesterone isn't my problem. I think maybe for some people spotting is just one of those things but it is definitely worth getting the 21 day blood test to check your progesterone levels.
How long is your cycle on average and do you know when you ovulate? One thing that is supposed to help with spotting is high levels of B6 but you can overdose on that so be careful and do a bit of research. I think you also need to have equal amounts of b6 and b12. I normally take 50 of B6 although the first month I got pregnant I was taking 100 so as I'm typing this I'm wondering if that helped... I went back down to 50 after the miscarriage.
I had a hystoscopy (sp? - not the one with flushing tubes, just a camera into my womb to have a look) to check there was nothing wrong and that was clear, had a huge fibroid removed and that didn't stop it, had 21 day bloods done once over a year ago and the result was 60.8 which is really good. Given my first pregnancy this summer was a blighted ovum that was discovered at about 5.5 weeks but I didn't miscarry until 8 weeks I've a feeling low progesterone isn't my problem. I think maybe for some people spotting is just one of those things but it is definitely worth getting the 21 day blood test to check your progesterone levels.
How long is your cycle on average and do you know when you ovulate? One thing that is supposed to help with spotting is high levels of B6 but you can overdose on that so be careful and do a bit of research. I think you also need to have equal amounts of b6 and b12. I normally take 50 of B6 although the first month I got pregnant I was taking 100 so as I'm typing this I'm wondering if that helped... I went back down to 50 after the miscarriage.