claire23
Well-Known Member
- Joined
- Aug 10, 2011
- Messages
- 1,412
- Reaction score
- 0
Hiya, I don't really eat anything special I have just cut out all sugary foods and drinks, and swapped certain foods for healthier options. for brekky I usually have all bran or fruit and fibre if I'm having cereal (it used to be coco pops or anything sweet lol) or I have marmite on granary toast (instead of white bread) lunch varies alot and probably is about the same as what I used to eat, I'm loving wholegrain crackers and cheese at the moment though. For dinner I usually have some kind of meat with lots of veg. Iv had the occasional maccy ds or Chocolate and still been within the guidline levels they gave me so im hoping I can get away with Christmas pud next week Xx