My hips still bother me. I had issues with my hip flexers pre-pregnancy and spent a few months working with an osteopath and personal trainer to fix the issue and then it reared its ugly head toward the end of the pregnancy. I can't afford trips to the osteopath again, so I'm just doing the stretches from before. My muscles around my left shoulder blade have been ceasing up on occasion, especially when baby wearing. Would love to get that looked at, but don't think I'll get a referral on the NHS, nor would it happen quickly.
Aidan is tryig to roll. Sat, dead on 12 wks, he started to really give it a go. He can spend 20-30 mins on the playmat trying, getting onto his side and the pushing is face into the mat repeatedly to try and get his body to turn. It's so cute. He eventually gets really frustrated.