Losing weight and TTC

[Donna88]

Thank you both.


I will update tomorrow once weighed.

I think I need to start drinking more water but I'm finding it difficult. Especially at work (I say that but I have only managed just under a pint today and I've been at home) just haven't wanted to move as it's been so cold!!!! brrrr

 

[Sunflower1]

Yeah, staying hydrated during weight loss is important. I think it might be a bit of a myth that it has to be all water or a lot of water. As long as it's liquid I think it counts (that probably doesn't include alcohol!).

 

[Donna88]

Haha yes, we were discussing last night if having a gin and tonic made you more hydrated than other drinks as tonic is water. Don't think it quite counted though.

Oh yes I only drink pure water at work to be honest... I'll have two coffee's and then just water, but at home I tend to put some sugar free squash in... or if I drink decaff coffee or a fruit tea I count it towards my water count.

 

[Donna88]

1lb off

Would be nice if I could see a 2lb week soon; but I'm happy it's coming off that's 5lb off in January altogether

 

[kelly88]

.

 

[Sunflower1]

Brilliant, that's really good going!